Last Updated on September 5, 2024 by Toya
Overnight oats are the perfect breakfast choice for busy mornings—a healthy, delicious, and customizable breakfast that’s ready to eat as soon as you wake up. If you’ve been on the lookout for some yummy overnight oats recipes, then this list has what you need! It includes 15 amazing recipes you’ll want to make over and over! And the best part is that they’re so easy to make!
The basic overnight oats recipe is incredibly simple: combine rolled oats with your choice of milk or yogurt, a sweetener if desired, and any additional flavors or mix-ins.
After a night in the fridge, the oats soften and absorb the liquid, resulting in a creamy, pudding-like texture. This versatile base can be transformed into a wide variety of flavors to suit any taste. I’ll show you how to make a simple overnight oats base, then share with you 15 easy overnight oat recipes you can try, each offering a unique twist on this breakfast staple.
How to Make a Basic Overnight Oats Recipe
Making a basic overnight oats recipe is as simple as mixing together a few key ingredients. Start with 1/2 cup of rolled oats and 1/2 cup of your preferred milk or yogurt. Add a teaspoon of two of sweetener, like honey or maple syrup, and a pinch of salt to enhance the flavor. This basic recipe serves as the foundation for endless customizations—you can add fruits, nuts, spices, or any other mix-ins to suit your taste.
Whether you prefer a classic flavor or something more adventurous, this basic recipe is the perfect starting point for your overnight oats creations.
See how to make a quick basic overnight oats recipe here.
1. Protein Overnight Oats
These protein-packed overnight oats are perfect for those needing an energy boost to start their day. Made with protein powder, almond milk, and rolled oats, this recipe offers a creamy and satisfying breakfast that keeps you full longer. Add your favorite toppings like nuts or berries for added flavor and texture.
2. Raspberry Banana Overnight Oats
A fruity and refreshing option, these overnight oats combine the sweetness of ripe bananas with the tartness of fresh raspberries. The banana adds natural sweetness, making this a healthy choice without the need for extra sugar. It’s a delicious way to start a summer morning.
3. Banana Nut Overnight Oats
This recipe combines the comforting flavors of bananas and nuts for a hearty and satisfying breakfast. The oats soak up the banana’s sweetness, while the nuts add a crunchy texture. It’s a great option for a cozy morning meal.
4. Vanilla Overnight Oats
For a simple yet delicious breakfast, these vanilla overnight oats are a must-try. The vanilla extract adds a subtle sweetness and warmth, making it a comforting and versatile base. Pair it with fresh fruits or a sprinkle of granola for added flavor and texture.
5. Chia Overnight Oats
Chia seeds bring a nutritional boost to these overnight oats, offering fiber, omega-3s, and protein. The seeds thicken the oats, creating a pudding-like consistency that’s both satisfying and healthy. Top with fruits, nuts, or honey for extra flavor.
6. Pumpkin Pie Overnight Oats
Enjoy the flavors of fall with these pumpkin pie-inspired overnight oats. Made with pumpkin puree, spices, and a touch of maple syrup, this recipe tastes like dessert but is wholesome enough for breakfast. It’s a cozy, seasonal treat in a jar.
7. Overnight Oats Without Yogurt
For those who prefer a dairy-free option, these overnight oats are made without yogurt but still achieve a creamy texture. The recipe uses almond milk and a touch of honey for sweetness, making it light yet satisfying. Customize with your favorite fruits or nuts.
8. Raspberry Overnight Oats
Packed with antioxidants, these raspberry overnight oats are a vibrant and healthy way to start your day. The raspberries add a refreshing tartness, balanced by the creamy oats and a hint of sweetness. It’s a refreshing option for berry lovers.
9. Blueberry Overnight Oats
Blueberries are the star of this recipe, providing a burst of flavor and a host of nutrients. These overnight oats are creamy, slightly sweet, and perfect for a quick, nutritious breakfast. Pair with a drizzle of honey or a handful of nuts for added texture.
10. Matcha Overnight Oats
For a unique and energizing breakfast, try these matcha overnight oats. The matcha powder adds a subtle earthiness and a boost of antioxidants, while the oats provide a creamy base. It’s a great way to enjoy the benefits of matcha in your morning routine.
11. Strawberry Overnight Oats
These strawberry overnight oats are a sweet and fruity delight, perfect for a light and refreshing breakfast. The fresh strawberries provide natural sweetness and a burst of flavor, making it a delicious and healthy start to your day. Pair with a dollop of yogurt or a sprinkle of granola for added texture.
12. Carrot Cake Overnight Oats
Indulge in the flavors of carrot cake with these spiced and sweetened overnight oats. Made with shredded carrots, spices, and a touch of maple syrup, this recipe is like dessert for breakfast. It’s a deliciously nutritious way to satisfy your sweet tooth in the morning.
13. Lemon Poppy Seed Overnight Oats
Bright and zesty, these lemon poppy seed overnight oats are a refreshing take on the classic muffin flavor. The lemon juice adds a tangy brightness, while the poppy seeds provide a delightful crunch. It’s a perfect choice for a sunny, uplifting breakfast.
14. Banana Overnight Oats
These banana overnight oats are a simple and satisfying breakfast that’s naturally sweetened with ripe bananas. The oats absorb the banana flavor, resulting in a creamy and delicious start to your day. Top with nuts or seeds for added texture.
15. Cinnamon Overnight Oats
Warm and comforting, these cinnamon overnight oats are perfect for a cozy morning meal. The cinnamon adds a sweet spice that pairs perfectly with the creamy oats. It’s a simple yet flavorful way to enjoy a wholesome breakfast.
These overnight oat recipes offer a variety of flavors to suit every palate. With just a few minutes of prep the night before, you’ll have a delicious and nutritious breakfast ready to grab and go. Experiment with these recipes and find your new favorite way to enjoy overnight oats!