Banana Overnight Oats Recipe

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Last Updated on December 1, 2023 by Toya

Are you tired of rushing every morning to make breakfast? Then you need to try this easy banana overnight oats recipe! This quick and easy breakfast option is convenient, nutritious, and ready in 5 minutes!

Not only is this recipe easy to make, but it’s also incredibly nutritious, making it an ideal breakfast option. The combination of bananas, oats, chia seeds, almond milk, honey, and vanilla extract creates a delicious and balanced meal that will keep you full and energized throughout the morning.

Overnight oats are a type of no-cook oatmeal that are prepared the night before and left to soak in liquid (usually milk) until the morning. This process softens the oats and creates a creamy texture, making it a delicious and easy breakfast option.

Whether you’re a fan of overnight oats or trying them for the first time, this banana overnight oatmeal recipe is sure to become a go-to option in your breakfast rotation. So, let’s dive in and learn how to make this delicious and healthy breakfast!

Ingredients for Banana Overnight Oats

For this yummy recipe, you’ll need:

• 1 ripe banana
• 1/2 cup rolled oats
• 1 tablespoon chia seeds
• ½ cup almond milk
• 1 teaspoon honey
• ½ teaspoon vanilla extract
• 1 tablespoon peanut butter (optional)
• Almonds, to top

How to Make Banana Overnight Oats

Peel and mash the banana in a mixing bowl until it’s smooth and creamy.

Add the peanut butter, milk, honey, vanilla extract, and chia seeds to the bowl with the mashed banana and stir well to combine.

Add the ½ cup of rolled oats and mix.

Transfer the mixture to a glass jar with a lid, and refrigerate it overnight or for at least 6 hours until it thickens and sets.

Before serving, you can top your banana overnight oats with sliced ripe bananas and almonds.

Possible Flavor Variations

Want to play around with some variations? Here are some topping and add-in ideas to try:

• Fruit Toppings: Add your favorite fruits, such as strawberries, blueberries, raspberries, or chopped apples.
• Nut Toppings: Sprinkle your oats with your preferred nuts, such as almonds, pecans, or walnuts.
• Chocolate Chips: Add a few chocolate chips to your oats for a sweet treat.
• Peanut Butter: It is an optional ingredient above, but you can stir in some peanut butter to make your oats creamier and more flavorful. And, if you want to make this recipe gluten-free, use natural peanut butter or a gluten-free brand of peanut butter like Jif Peanut Butter or Justin’s Peanut Butter.

Don’t be afraid to try different combinations of toppings and add-ins to find your perfect bowl of banana overnight oats. You can even try adding different flavors, such as cinnamon, nutmeg, or cardamom, to give your overnight oatmeal a unique twist.

Another great thing about banana overnight oats is that they can be made in bulk. Simply prepare a large batch of your favorite recipe, store it in a mason jar or container in the fridge, and you’ll have a delicious breakfast ready to go for the next few mornings. To make things even easier, you can also prepare all your toppings and add-ins ahead of time and store them in separate containers.

Tips and Tricks

1. Use ripe bananas: The riper the bananas, the sweeter and creamier your overnight oats will be.

2. Experiment with different toppings: You can customize your banana overnight oats by adding a variety of toppings such as fruits, nuts, or seeds.

3. Prepare in advance for meal prep: Make a large batch of banana overnight oats and store in mason jars or airtight containers, so you have a grab-and-go breakfast for the week.

4. Use whole milk for a creamier texture: almond milk adds a creamy texture to your overnight oats, but you can also use regular milk if you prefer.

5. Store leftovers properly: If you have any leftovers, store them in the fridge for up to 3 days

Give this easy recipe a try and share your thoughts in the comments below.