Pumpkin Pie Overnight Oats

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Last Updated on December 30, 2023 by Toya

See how to make the best pumpkin pie overnight oats made with simple, easy-to-find kitchen staples like rolled oats, pumpkin puree, and Greek yogurt.

This easy pumpkin pie overnight oats recipe is so easy to make and is ready in just five minutes. Plus, it takes just a few ingredients that you likely already have in your kitchen.

If you’re tired of boring healthy breakfast ideas, you must give this overnight oats recipe a try along with some of my other delicious overnight oat recipes, like my healthy matcha overnight oats recipe or this decadent carrot cake overnight oats, or my cozy cinnamon overnight oats

With these 3 recipes you’ll be able to comfortably enjoy healthy breakfast recipes throughout the week! 

But, let’s get back to the pumpkin pie overnight oatmeal for now!

The end result is a comforting bowl of oats that tastes like a slice of pumpkin pie. The aroma of the spices mingling with the pumpkin will make your kitchen smell like a bakery, and every spoonful will be a delightful mix of creamy oats and the warmth of pumpkin pie spices.

And the best part? You can top your bowl of Pumpkin Pie Overnight Oats with whatever you like—a drizzle of maple syrup, a handful of chopped nuts, some pumpkin seeds, or even a dollop of Greek yogurt for some added protein. 

So, if you’re a fan of pumpkin pie and love the convenience of overnight oats, this Pumpkin Pie Overnight Oats recipe is a must-try. It’s the perfect way to enjoy the flavors of fall in a healthy and satisfying way.

Let’s move on to the ingredient list to see what you’ll need to make this yummy breakfast.

Ingredients list for pumpkin pie overnight oats

1. Old-Fashioned Oats: You’ll need 1 cup of these hearty oats. They have a great texture and hold up well in the fridge overnight, ensuring you end up with the perfect creamy yet slightly chewy consistency.

2. Pumpkin Puree: 1/2 cup of this glorious orange delight will do the trick. It not only imparts a sweet, earthy flavor but also brings a ton of nutritional benefits to your breakfast bowl.

3. Milk: A total of 1 cup of milk will be used to soak the oats and give them their soft, porridge-like texture. You can use any type of milk you prefer, such as almond milk, soy milk, or regular cow’s milk.

4. Greek Yogurt: 1/2 cup of this tangy, creamy delight will add an extra layer of creaminess to your oats. Plus, it’s a great source of protein!

5. Honey or Maple Syrup: 1 to 2 tablespoons of either honey or maple syrup will add just the right amount of sweetness to your oats. Feel free to adjust the amount according to your taste buds.

6. Vanilla Extract: Just a 1/2 teaspoon of this magical extract will give your oats a comforting, homey flavor that pairs perfectly with the pumpkin and spices.

7. Pumpkin Pie Spice: This is where the magic happens! You’ll need 1/2 teaspoon of this aromatic spice blend, which typically includes cinnamon, nutmeg, ginger, and allspice. If you don’t have pumpkin pie spice, feel free to use a mix of these spices instead or make a diy pumpkin pie spice recipe like this one.

8. Salt: A pinch of salt may seem insignificant, but it’s important to balance the flavors and bring out the sweetness of the other ingredients.

9. Toppings: Chopped nuts, dried fruits, or a dollop of extra Greek yogurt would all make delicious additions. Have fun and get creative!

How to make pumpkin pie overnight oats

Step 1: Grab a bowl or a jar. I recommend using a jar or a bowl with a lid, as it allows for easy storage in the refrigerator. Plus, if you’re on the go, you can simply grab your jar of oats and take it with you!

Step 2: Begin by mixing together the Greek yogurt, milk, pumpkin puree, vanilla extract, and maple syrup until well combined.

Step 3: Then, stir in oats, salt, and pumpkin pie spice. Cover with a lid and place in the fridge for 4 hours or overnight. Makes 2 servings of pumpkin pie overnight oats.

Step 4: When you’re ready to dig in, add your favorite toppings.

Variations of pumpkin pie overnight oats

Now, let’s discuss some variation ideas. The beauty of overnight oats is their versatility and adaptability. Here are some tasty ideas to try:

Chai Spice Pumpkin Pie Overnight Oats: For this, swap out the traditional pumpkin pie spices for a chai spice blend. This blend of cardamom, ginger, cinnamon, allspice, and cloves adds a new dimension of warmth and flavor to your oats.

Chocolate Pumpkin Pie Overnight Oats: Add a spoonful of cocoa powder or a sprinkle of dark chocolate chips to your oat mixture before refrigerating. The combination of chocolate and pumpkin is surprisingly harmonious, providing a decadent final product. A dollop of Greek yogurt and a dusting of cocoa powder on top would create a beautiful contrast and add a creamy element.

Granola Pumpkin Pie Overnight Oats: Before serving, stir in a handful of your favorite granola. This adds a wonderful texture and can introduce new flavors, depending on the type of granola you choose.

Protein-Packed Pumpkin Pie Overnight Oats: Add a scoop of vanilla protein powder to your oat mixture before soaking. This not only boosts the protein content of your breakfast but also enhances the vanilla flavor, complementing the pumpkin beautifully.

There are tons of other combinations that you can use to make these pumpkin overnight oats unique and delicious.

Storing Your Overnight Oats for Optimal Freshness

Having breakfast ready to go for several days is a busy person’s dream. But, how do you keep your Pumpkin Pie Overnight Oatmeal tasting fresh and delicious for as long as possible? It’s all in the storage!

For optimal freshness and to maintain that delectable pumpkin pie taste, your overnight oats should be stored in the refrigerator. A cool environment will ensure your oats stay tasty and fresh. An airtight container is a must-have for this process. It doesn’t have to be anything fancy; a simple mason jar or a plastic container with a tight lid will do the job. This ensures no odors from other items in your fridge seep into your oats, keeping their original flavor intact.

You’ll be glad to know that they can stay fresh in the fridge for up to five days. That’s a whole workweek of breakfasts sorted in one go! It’s important to note that this is a general guideline, and the freshness can vary depending on the specific ingredients you use. However, if your oats look good, smell good, and taste good – they’re good to go!

Another tip for maintaining the crunch and flavor of your toppings is to store them separately. Toppings such as nuts, granola, or fresh fruit will naturally become soft if left in the mixture for too long. To keep these ingredients at their best, add them just before you’re ready to enjoy your overnight oats.

Ready to make the recipe? Check out the recipe card below!

Pumpkin pie overnight oatmeal recipe

Pumpkin Pie Overnight Oats

Prep Time: 5 minutes
Total Time: 5 minutes

This easy pumpkin pie overnight oats recipe is so easy to make and is ready in just five minutes. Plus, it takes just a few ingredients.

Ingredients

  • 1 cup rolled oats
  • ½ cup pumpkin puree
  • 1 cup milk of choice
  • ½ cup Greek yogurt
  • 2 tablespoons maple syrup
  • ½ teaspoon vanilla extract
  • ½ teaspoon pumpkin pie spice
  • Salt, a pinch
  • Toppings: a dollop of Greek yogurt, chopped nuts, or seeds

Instructions

  1. Grab a bowl or a jar. I recommend using a jar or a bowl with a lid, as it allows for easy storage in the refrigerator. Plus, if you’re on the go, you can simply grab your jar of oats and take it with you!
  2. Begin by mixing together the Greek yogurt, milk, pumpkin puree, vanilla extract, and maple syrup until well combined.
  3. Then, stir in oats, salt, and pumpkin pie spice. Cover with a lid and place in the fridge for 4 hours or overnight. Makes 2 servings of pumpkin pie overnight oats.
  4. When you’re ready to dig in, add your favorite toppings.
Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 462Total Fat: 14gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 17mgSodium: 221mgCarbohydrates: 60gFiber: 7gSugar: 26gProtein: 27g

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