Matcha Overnight Oats Recipe

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Last Updated on June 12, 2025 by Toya

Looking for a healthy and delicious overnight oats recipe for breakfast? If you are, then you’ll love this easy matcha overnight oats recipe! This tasty overnight oats recipe is the perfect healthy breakfast for busy mornings.

To make this recipe, you will need these ingredients:

Rolled oats: These provide a hearty and satisfying base for the overnight oats. I like using gluten free rolled oats since i fid the text better.

Chia seeds: These add an extra nutritional boost and helps with some omega-3 fatty acids as well as in creating a more pudding-like consistency.

Matcha powder: You need some matcha to infuse a vibrant and earthy flavor, along with the antioxidant benefits of matcha to enhance the overall taste of the oats.

Milk: Provides creaminess and helps bind the ingredients together creating that luscious texture as the oats absorb the liquid.

Greek yogurt: Adds richness and a delightful tanginess, while boosting the protein content for a more fulfilling breakfast.

Vanilla extract: It adds a sweet and aromatic flavor to the oats.

Honey: Adds natural sweetness to the mixture, complementing the other flavors and providing a touch of indulgence.

Fresh or frozen berries: These offer a burst of freshness, natural sweetness, and can add that nice pop of color!

How to make matcha overnight oats

The ingredients

To make matcha overnight oats, you’ll need the following ingredients:

• 1/2 cup rolled oats (I like this gluten free one)
• 2 tablespoons chia seeds (this is the brand I used)
• 1 teaspoon matcha powder (this is my go-to match powder)
• ½ cup milk
• ¼ cup Greek yogurt (plus some more for topping)
• 1/2 teaspoon vanilla extract
• 1 1/2 tablespoons honey
• 1 cup fresh or frozen berries (optional)

Instructions

1. In a mason jar or container, mix together 1/2 cup rolled oats, 1/2 cup unsweetened almond milk, 1/4 tsp. vanilla extract, 1 tsp. honey, and 1 tsp. matcha powder.
2. Stir until all the ingredients are evenly combined.
3. Cover the container with a lid and place it in the fridge to chill overnight.
4. In the morning, give it a quick stir and add any desired toppings, such as sliced bananas, chopped nuts, or fresh berries.
5. Enjoy your delicious and energizing matcha overnight oats!

Making matcha overnight oats is an easy and convenient way to ensure you start your day on a healthy note without compromising on taste or quality. Try it out and explore different toppings to find your perfect matcha flavor!

Topping Ideas for Matcha Overnight Oats

Toppings are an easy way to add extra flavor and nutrition to your matcha overnight oats. Here are some ideas to get you started:

• Fresh fruit like berries, sliced bananas, or chopped mango
• Nuts or seeds, such as almonds, pecans, chia seeds, or hemp hearts
• Granola or toasted oats for added crunch
• Drizzle of honey or maple syrup for sweetness
• Dollop of yogurt or nut butter for creaminess

Don’t be afraid to get creative with your toppings! Mix and match ingredients to find your perfect combination.