Toya 
Learn how to make this keto chocolate smoothie with avocados, unsweetened cocoa and no sugar! This keto low carb chocolate smoothie is rich, creamy, and ready in 5 minutes. Cocoa is listed as a super food, has many nutrients and is a powerful source of antioxidants. It is not surprising that it is recommended even … Read more
The best keto pancake syrup ever! This sugar-free low carb pancake syrup recipe can be made with only 3 ingredients and in 10 minutes! Keto syrup Pancakes and syrup are a match made in heaven. Nothing beats pancakes drizzled with pancake syrup, whether maple or vanilla flavored. However, you may not always want to use … Read more
See how to make this easy keto bulletproof hot chocolate recipe that is so creamy, rich and perfect for the cold weather. This bulletproof hot chocolate needs only a handful of ingredients and is made in minutes! Before we get into the recipe many people be wondering about a few of these points. Is cocoa … Read more
See how to make these easy keto butter cookies that taste like the real thing! This easy keto low carb butter cookie recipe takes just 4 ingredients and is made in 25 minutes! These keto butter cookies with only four ingredients are the easiest cookies you can make. Almond flour, butter, a sweetener, and vanilla … Read more
See how to make keto meal prep chicken bowls with instant pot chicken breasts, avocado, riced cauliflower! This keto meal prep bowl recipe is easy, delicious, and made in under 30 minutes! These delicious and healthy meal prep bowls are perfect to make when you are planning ahead on the keto diet. You can … Read more
Have you ever tried a cream cheese pancake before? If you answered no, then this post will show you how to make keto cream cheese pancakes with a few ingredients in under 20 minutes! These pancakes are super fun and easy to make, and most importantly low in carbs. Besides being low carb, the pancakes … Read more
This is my November 2019 food blog income report for my 7th month as a food blogger. In the month of November, I got another slight bump in traffic which makes me hopeful that traffic will start increasing again! In this income and traffic report, I share the blog’s progress as well as other important … Read more
Want to learn how to make these fluffy keto pancakes? This post will teach you how to make these delicious, easy keto pancakes in less than 15 minutes with a handful of ingredients! Fluffy Keto Pancakes Being on a keto journey can be hard, but finding yummy keto breakfast ideas doesn’t have to be. This … Read more
See how to make this easy creamy keto hot chocolate recipe that tastes like the real thing! This easy keto low carb hot chocolate takes just 5 simple ingredients, is made in minutes and has the most amazing chocolate flavor. And, the best part is that this keto recipe has less than 5 net carbs … Read more
This easy keto sheet pan pancakes recipe made with a homemade keto friendly pancake batter, lets you make SUPER EASY almond flour sheet pan pancakes for an entire crowd without standing over the oven for what can seem like eons! Once you try these easy low carb pancakes, you’ll make these a staple for easy … Read more