5 Ingredient Keto Pancakes With Almond Flour

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Last Updated on July 26, 2023 by Toya

Nothing beats fluffy pancakes for breakfast and these fluffy 5 ingredient keto pancakes are no different. If you are looking for something delicious, fluffy, and simply delicious, served with syrup and blueberries, then these fluffy 5 ingredient keto pancakes are exactly what you’re looking for. 

5 ingredient keto pancakes

   

Breakfast time on keto doesn’t have to be boring and these yummy pancakes are anything but boring. They taste just as good as my almond and coconut flour pancakes too!

The best part is that they’re made with basic ingredients you most likely already have on hand, and each serving of these low-carb almond flour pancakes is only 2.6 net carbs of yumminess! After all, when it comes to keto, almond flour recipes such as these pancakes or even these tasty keto almond flour biscuits aren’t something you want to miss out on!

You can make these pancakes as a go-to recipe for when you don’t want to have eggs for breakfast, but, you can also check out this list of 15 other keto breakfast recipes without eggs

 

Tips for making 5 ingredient low carb pancakes

  • Always use fine almond flour. This will ensure you have a smooth consistency. Therefore, while almond meal can substitute for almond flour in some recipes, is not an adequate substitute here. 
  • When whisking the eggs, make sure you whisk them well. It will give extra fluffiness to your pancakes.

How do you make keto almond flour pancakes with 5 ingredients fluffier?

You can make these pancakes fluffier by adding some cream cheese to the recipe.  Cream cheese is an excellent milk substitute in pancake recipes and will give extra creaminess to the pancakes. Just ditch the vanilla and add cream cheese. Around ¼ of a cup will do for this recipe. 

How many carbs are in almond flour?

Almond flour is one of the low carb flours that you can use to make deliocus keto recipes. In every 1/4 cup serving of almond flour, there are 6 grams of carbs and 3 grams of fiber. This means that in every 1/4 cup or 28 grams serving of almond flour, there are 3 grams of net carbs.

Ingredients to make keto almond flour pancakes 

These are all the ingredients you’ll need to make these almond flour keto pancakes:

  • 2 eggs
  • 1/3 cup unsweetened coconut milk (or another plant-based milk alternative)
  • 1 tsp vanilla extract
  • 1 ¼ cup almond flour
  • 1 tsp baking powder
  • keto syrup and blueberries, for serving

How to make 5 ingredient keto pancakes 

To start, gather all of your ingredients in one place.

ingredients for 5 ingredient pancakes

 

Then in a bowl, beat eggs, milk, and vanilla.

 

Add almond flour and baking powder.

 

Stir the flour in until the batter is smooth.

5 ingredient pancake batter with almond flour

 

Heat a large non-stick skillet and pour ¼ cup of the keto batter into the skillet. 

Cook the pancakes until bubbles appear on the surface. Lift and flip the pancakes and cook for 30 seconds. 

 

Serve warm, drizzled with syrup and topped with blueberries. 

5 ingredient low carb pancakes

 

What to serve with these 5 ingredient pancakes

I served mine with low-carb syrup and blueberries, but you can serve these with anything you want including:

  • With keto maple syrup and other berries of your choice
  • With some scrambled eggs on the side
  • Topped with some butter and syrup
  • With homemade keto strawberry syrup
  • Keto chocolate chips
  • Whipped cream

You can also find some more amazing keto pancake toppings here.

Recipe variations

You can make this recipe with coconut flour, but in this case, make sure you use only ¾ cup of coconut flour and add 1 tsp of xanthan gum. This will give elasticity and prevent the pancakes from breaking. Also, let the batter rest for 5 minutes before use. This way you will know if you need to add more liquid. 

You can also check out a few other flour substitutes that can be used to make these fluffy pancakes. 

Also, if you don’t want to use eggs, you can swap the eggs in the recipe with one of these egg alternatives for pancakes.

Can these keto pancakes be made ahead?

Yes, you can make the 5 ingredient pancake batter ahead. Once made, simply cover the batter with plastic wrap and store it in a fridge overnight. You can also make the pancakes, store them in the fridge, and reheat them if that suits you.

Can these pancakes be made without eggs?

Yes, these pancakes can be made without eggs. In place of the eggs, simply use 1/4 cup of oil. You can use any oil such as coconut oil or olive oil.

How to store

To store in a fridge, place these keto pancakes in a fridge for up to 2 days, in an airtight container.

To store in a freezer, stack the pancakes, place a piece of parchment paper between pancakes, and place them in an airtight container. Freeze for up to a month. To serve; thaw and reheat in the oven or microwave. 

More keto almond flour pancakes

5 Ingredient Keto Pancakes With Almond Flour

5 Ingredient Keto Pancakes With Almond Flour

Yield: 6 pancakes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Wanna learn how to make fluffy 5 ingredient keto pancakes? Try these lazy keto almond flour pancakes that are delicious, super easy and have only 2.6 net carbs!

Ingredients

  • 2 eggs
  • 1/3 cup unsweetened coconut milk
  • 1 tsp vanilla extract
  • 1 ¼ cup almond flour
  • 1 tsp baking powder
  • keto syrup and blueberries, for serving

Instructions

  1. To start, gather all of your ingredients one one place.
  2. Then in a bowl, beat eggs, milk, and vanilla.
  3. Add almond flour and baking powder.
  4. Stir the flour in until the batter is smooth.
  5. Heat a large non-stick skillet and pour ¼ cup of the keto batter into the skillet. 
  6. Cook the pancakes until bubbles appear on the surface. Lift and flip the pancakes and cook for 30 seconds. 
  7. Serve warm, drizzled with syrup and topped with blueberries. 
Nutrition Information:
Yield: 6 pancakes Serving Size: 2
Amount Per Serving: Calories: 177Total Fat: 14.8gSaturated Fat: 7gCholesterol: 109mgSodium: 49mgCarbohydrates: 4.4gNet Carbohydrates: 2.6gFiber: 1.8gSugar: 1.3gProtein: 6.8g

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