no bake low carb starwberry cheescake
Desserts

No Bake Keto Strawberry Cheesecake Made With Coconut flour

Nothing beats the delicious flavors of a no bake Keto Strawberry Cheesecake made with coconut flour and strawberries. If you’re looking for a simple keto cheesecake recipe, you will be glad you found this one.

keto strawberry cheesecake

Strawberries are a true gem of summer. They’re sweet, fragrant, have a sensational flavor which makes them the star of so many desserts. Today, we’ve decided to make an exquisite low carb strawberry cheesecake, with a gluten-free and Keto friendly base and rich keto cream cheese strawberry filling. This dessert is such a wonderful way to enjoy strawberries especially because they pair so nicely with the cream cheese. It is very refreshing, light, and may remind you a bit of mousse cake due to its texture.

For this recipe you can choose either fresh or frozen strawberries, but if in season make sure to use the fresh ones as they are better in flavor and are cheaper.

 

How many carbs are in strawberries?

Strawberries are a keto friendly fruit. In every cup size serving of this fruit, you can expect to get 13 grams of carbs and 3.3 grams of dietary fiber. This means that there are 9.7 net carbs in strawberries in every cup, and therefore, these are a great option to use on any keto or low carb diet. 

How many carbs are in keto strawberry cheesecake?

no bake low carb starwberry cheescake

Now that you know how many carbs are in a cup of strawberries, you should know that low carb strawberry cheesecakes are also low in carbs as they’re made with only keto friendly ingredients. For this particular recipe, each 1 slice serving contains 4.6 net carbs.

 

Tips to make the best low carb strawberry cheesecake recipe:

  • The base of the cheesecake is super easy to make. It is made with coconut flour and requires no baking at all.The coconut flour base lends an interesting twist and bit of an exotic flavor to the recipe as coconut ans strawberries go very well together. However, if you do not have coconut flour on hand, you can substitute with almond flour or almond meal.
  • If you’ve used almond flour or almond meal for the base of this strawberry cheesecake, instead of butter in this recipe you can use coconut oil. This will ensure that you get some of the exotic flavors that you would have gotten had you used coconut flour instead.
  • Although this low carb cheesecake does not require baking, it still requires some hands-off time and by that we mean resting in a fridge. Why? Well the creamy filling needs to set, otherwise it may fell apart. This can be up to 5 hours or preferably overnight. However, If you are in a rush or simply cannot wait that long, add 2 tablespoons of powdered unflavored gelatin into the mixture. Your cake will have a perfect shape and you will be able to serve it only after two hours!

 

Tools used to make this keto cheesecake recipe

This recipe is easy and only requires a few tools for it’s preparation. These include:

 

Keto Cheesecake Recipe Ingredients

To make this no bake keto cheesecake recipe, you will need:

  • 2 cups coconut flour ( or almond meal)
  • 1/3 cup butter, melted
  • 3 tablespoons powdered Erythritol
  • 1 teaspoon sugar-free vanilla extract

Filling:

  • 2 cups strawberries, fresh or frozen, but thawed
  • ¼ cup powdered Erythritol
  • cream cheese
  • ½ cup sour cream
  • ½ cup heavy cream
  • ½ tablespoon sugar-free vanilla extract
  • 1 teaspoon fresh lemon juice

Additional:

  • Chopped strawberries for decoration

 

How to make an easy keto strawberry cheesecake

Gather all of the ingredients you will be using to make this keto friendly cheesecake:

ingredients for keto cheesecake

First, make the base; In a mixing bowl, combine coconut flour, melted butter, erythrtiol, and vanilla.

Stir this mixture until coarse crumbs form that look like this:

Get your springform and make sure you brush the sides of the springform with melted butter for easy removal. Then, transfer the mixture into a 9-inch springform, lined with a baking paper (bottom only).

 

Smooth the base out making sure it it even. Then place the base in a fridge while you work on the filling.

no bake keto cheesecake crust

To make the keto cheesecake filling, first reserve a few strawberries, and place these on a side for later use.

Next, place the remaining strawberries, erythritol, and vanilla in a food processor.

Process until you have a smooth puree that looks like this ans place to the side.

Next, you will clean the processor, and process cream cheese, sour cream, heavy cream, and lemon juice until it firms up.

 

Next, blend all the filling ingredients at once in a food blender to make sure everything is mixed well. The key is to have a thick mixture.

mix keto starwberry cheesecake topping

 

Then, you will take the base out of the refrigerator and spread half of the mixture over the base.

Top with reserved chopped strawberries and pour over the remaining mixture.

 

Lastly, refrigerate the cheesecake,  ideally overnight, but, if you do not have that much time, for at least 5 hours.

Serving: Just before serving run a knife around the edges of the cake, to release it. Then, open up the spring-form and remove the cheesecake.

You can choose to decorate this easy keto cheesecake with chopped strawberries and fresh mint leaves if you so desire. That’s it, you can now enjoy an amazing keto dessert recipe on the keto diet with no guilt!

Slice and serve.

slice of keto strawberry cheesecake

 

Nutritional facts for keto strawberry flavored cheesecake

This cheesecake yields 12 slices. Each slice is a serving. For every serving, you can expect to find:

Calories: 400

Total Fat: 39.4 g

Saturated Fat: 22. 6 g

Cholesterol: 108 mg

Sodium: 267 mg

Carbohydrates: 6.1 g

  • Dietary Fiber: 1.5 g
  • Total sugars:1.7 g

Protein: 8 g

 

More keto dessert recipes you should check out:

 

No Bake Keto Strawberry Cheesecake

No Bake Keto Strawberry Cheesecake

Yield: 12 slices
Prep Time: 20 minutes
Additional Time: 5 hours
Total Time: 5 hours 20 minutes

This easy to make no bake keto strawberry cheesecake is an amazing keto dessert that you can enjoy when you're craving something sweet!

Ingredients

  • 2 cups coconut flour ( or almond meal)
  • 1/3 cup butter, melted
  • 3 tablespoons powdered erythritol
  • 1 teaspoon sugar-free vanilla extract
  • 2 cups strawberries, fresh or frozen, but thawed
  • ¼ cup powdered erythritol
  • cream cheese
  • ½ cup sour cream
  • ½ cup heavy cream
  • ½ tablespoon sugar-free vanilla extract
  • 1 teaspoon fresh lemon juice
  • Chopped strawberries for decoration

Instructions

    1. Gather all of the ingredients you will be using to make this keto friendly cheesecake.
    2. First, make the base; In a mixing bowl, combine coconut flour, melted butter, erythrtiol, and vanilla.
    3. Then, stir this mixture until coarse crumbs form.
    4. Get your springform and make sure you
      brush the sides of the springform with melted butter for easy removal. Then, transfer the mixture into a 9-inch springform, lined with baking paper (bottom only).
    5. Smooth the base out making sure it it even. Then place the base in a fridge while you work on the filling.
    6. To make the keto cheesecake filling, first reserve a few strawberries, and place these on a side for later use. Next, place the remaining strawberries, erythritol, and vanilla in a food processor.
    7. Process until you have a smooth puree that looks like this ans place to the side.
    8. Next, you will clean the processor, and process cream cheese, sour cream, heavy cream, and lemon juice until it firms up.
    9. Next, blend all the filling ingredients at once in a food blender to make sure everything is mixed well. The key is to have a thick mixture.
    10. Then, you will take the base out of the refrigerator and spread half of the mixture over the base.
    11. Top with reserved chopped strawberries and pour over the remaining mixture.
    12. Lastly, refrigerate the cheesecake,  ideally overnight, but, if you do not have that much time, for at least 5 hours.

Notes

Serving; just before serving run a knife around the edges of the cake, to release it. Then, open up the springform and remove the cheesecake.

You can choose to decorate this easy keto cheesecake with chopped strawberries and fresh mint leaves if you so desire.

Slice and serve.

Nutrition Information:
Yield: 12 Serving Size: 1 slice
Amount Per Serving: Calories: 400 Total Fat: 39.4g Saturated Fat: 22.6g Cholesterol: 108mg Sodium: 267mg Carbohydrates: 6.1g Net Carbohydrates: 4.4g Fiber: 1.5g Sugar: 1.7g Protein: 8g

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