Breakfast

Keto Sheet Pan Pancakes – Oven Baked Keto Pancakes

This easy keto sheet pan pancakes recipe made with a homemade keto friendly pancake batter, lets you make oven baked keto pancakes for an entire crowd without standing over the oven for eons! 

Once you try these easy low carb pancakes, you’ll make these a staple for breakfast ideas on your keto journey.

keto sheet pan pancakes

We all know that pancakes make a great staple for breakfast or brunch. They’re especially a great option for a quick low carb breakfast idea. 

However, if you’ve got a big family, or you enjoy meal prepping to save time, making pancakes the traditional way may not be the best option for you. In cases like these, it is a blessing be able to make easy sheet pan pancakes.

They take a lot less time and effort on your part, and taste just as good as regular pancakes.

What’s more, they’re light and fluffy!

 

Tips for making this best sheet pan pancakes

  • To get more flavor, we suggest that you generously butter the baking sheet with melted butter before pouring in the pancake batter.
  • Although you can mix the ingredients in classic method, for a fast mix, simply add liquid ingredients into a food blender. Blend well and add the dry ingredients. Blend until smooth. In no time you will have a pancake batter that is ready to go.
  • The best results are achieved if you let your batter rest for 5 minutes. It will firm up a bit and this is ideal for distributing over the sheet pan.
  • The pancakes have a nice pale color, but if you want a golden top, brush the surface of the pancake with 1 tablespoon melted butter and bake for an additional 1-2 minutes.

How do you make pancakes in a pan?

To make sheet pan pancakes, you will need to fist get yourself a pan for pancakes, make your batter, pour it in the sheet pan and bake it. That’s it! It’s quite easy and makes making pancakes for a crowd an absolute breeze. Therefore, this keto friendly sheet pan pancakes recipe makes the perfect keto breakfast for if you’re entertaining a crowd for breakfast or if you want to cook breakfast quickly for a big family. It also makes an amazing keto meal prep idea for breakfast. 

 

How do you keep pancakes warm for a crowd?

In order to keep these warm, simply pop them in the oven on really low heat. This will ensure that they stay warm so your guests, or whoever is going to eat these is pleased with the pancakes.

 

How many carbs are in this sheet pan pancake recipe?

This recipe makes 12 servings. In each serving, there is 3.5 grams of carbs which makes these keto baked pancakes made in a pan an amazing keto breakfast idea. These are low in carbs as they’re made with sugar free chocolate chips, almond and coconut flour and eggs. Compare these to regular sheet pan pancakes that are made with plain flour and contain at least 30 grams of carbs per slice.

 

Ingredients to make low carb sheet pan pancakes

These are a list of all the ingredients you will need to make this pancake recipe:

  • ¾ cup almond milk
  • 4 medium eggs
  • 4 tablespoons melted and cooled butter or coconut oil
  • 1 ½ teaspoon vanilla extract
  • 2 cups almond flour
  • 2 tablespoons coconut flour
  • ½ tablespoon baking powder
  • ¼ cup sugar-free chocolate chips
  • Berries for serve, optional

 

How to make keto sheet pan pancakes

To make these pancakes in an oven, these are the step you will follow:

First gather all of the ingredients you will need for this recipe. This includes:

ingredients for ketp sheet pan pancakes

Next, preheat your oven to 400F and line an 11-inch sheet pan with baking paper.

Then, in a mixing bowl, beat almond milk, eggs, butter, and vanilla.

 

Beat these ingredients until the mixture looks like this:

 

Next, you will fold in almond flour, coconut flour, and baking powder.

Mix well until the batter is smooth. It should look something like this:

Once you have a smooth batter, place it aside to rest for 5 minutes.

Next, you will spread the batter evenly into a sheet pan.

oven baked pancakes

Sprinkle with chocolate chips and bake for 12-15 minutes.

 

These were baked for exactly 13 minutes and came out looking like this:

keto pancakes in a pan

Cool the pancakes for 15 minutes before cutting and serving.

 

low carb sheet pan pancakes

Drizzle with some homemade keto syrup and serve!

 

What other keto sheet pan mix in ideas can be used in this recipe?

Sheet pan pancakes are a very versatile recipe, which means that you can choose to mix in a long list of keto friendly ingredients to these pancakes. Some ideas include:

  • Your favorite berries
  • Cinnamon
  • Pumpkin
  • Bacon & Cheese

 

More keto breakfast recipes

 

Easy Keto Sheet Pan Pancakes

Easy Keto Sheet Pan Pancakes

Yield: 12
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

This easy keto sheet pan pancakes recipe made with a homemade keto friendly pancake batter is a great way to enjoy keto pancakes without the all the hassle!

Ingredients

  • ¾ cup almond milk
  • 4 medium eggs
  • 4 tablespoons melted and cooled butter or coconut oil
  • 1 ½ teaspoon vanilla extract
  • 2 cups almond flour
  • 2 tablespoons coconut flour
  • ½ tablespoon baking powder
  • ¼ cup sugar-free chocolate chips
  • Berries for serve, optional

Instructions

    1. First gather all of the ingredients you will need for this recipe.
    2. Next, preheat your oven to 400F and line an 11-inch sheet pan with baking paper.
    3. Then, in a mixing bowl, beat almond milk, eggs, butter, and vanilla.
    4. Beat these ingredients until everything is combined well.
    5. Next, you will fold in almond flour, coconut flour, and baking powder.
    6. Mix well until the batter is mixed well and somewhat smooth.
    7. Once you have a smooth batter, place it aside to rest for 5 minutes.
    8. Next, you will spread the batter evenly onto a sheet pan.
    9. Sprinkle with chocolate chips and bake for 12-15 minutes.
    10. Cool the pancakes for 15 minutes before cutting and serving.

Notes

These partivluar pancakes were baked for exactly 13 minutes and came out looking like this. if you want your pancakes more golden ,simply bake them for a few minutes more.

Nutrition Information:
Yield: 12 Serving Size: 1 /12 of recipe
Amount Per Serving: Calories: 68 Total Fat: 4.7g Saturated Fat: 1.1g Cholesterol: 55mg Sodium: 34mg Carbohydrates: 3.5g Net Carbohydrates: 1.7g Fiber: 1.7g Sugar: 0.4g Protein: 3.4g

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