Desserts

5 Ingredient Keto Chocolate Ice Cream – No Churn & Churn Versions

This super creamy and delicious keto chocolate ice cream recipe is exactly what you need for a low carb keto dessert or snack that is easy to whip up! And, there are only 5 net carbs in this chocolate ice cream so you can’t go wrong!

This ketogenic ice cream recipe is smooth, creamy and appetizing without all the added sugar. It’s an amazing representation of healthy and yummy in one chocolaty mixture!

keto chocolate ice cream

 

I haven’t met many people who don’t adore a creamy chocolate-flavored ice cream. However, for those of us who have recently started the keto diet, chances are ice cream has been crossed off the list of foods to eat.

 

 

No worries, this keto ice cream recipe is just what you need to help you not only enjoy a food you thought you could no longer have but, also enjoy the guilt-free experience of having ice cream with no added sugars or carbs!

 

Best keto chocolate ice cream recipe

best keto ice cream recip

Chocolate is certainly one of the most appetizing flavors in the world. It is appreciated almost anywhere and is exquisite in whatever form it is, from its pure state, such as cocoa, in candies, as an ingredient in any dessert, as a beverage, or added to beverages, and undoubtedly in ice cream recipes.

As such, we couldn’t resit bringing you our simple keto ice cream that can be made with only 5 ingredients !

This chocolate ice cream is ideal for hot days and for chocolate lovers like me who may just want something good to snack on.

This preparation is obviously not a traditional preparation of chocolate ice cream, since we have adapted it to the keto regime. But rest assured without losing that soft texture of traditional ice cream!

Also, you can enjoy this even if you do not follow a low carb or keto eating plan. 

 

Related Keto Dessert Recipes:

 

Ingredients to make keto chocolate ice cream

  • 4 eggs
  • 1 tsp of xanthan gum
  • 75 ml (50 g) erythritol
  • 300 ml whipping cream
  • ¾ cup cocoa powder
  • ½ cup chocolate chips
  • Mint leaves and chocolate leaves to decorate
 

How to make keto chocolate ice cream

As mentioned above, you’ll only need 5 easy to find ingredients to make this recipe. The recipe instructions themselves are quite easy to follow.

However, to make sure everyone can get a chance to enjoy this deliciousness, we’ve gone ahead and created instructions for both a no churn keto chocolate ice cream and a keto chocolate ice cream recipe using an ice cream maker for a very very creamy version of this recipe.

 

How to make no churn keto chocolate ice cream

This version of the recipe is recommended if you do not own an ice cream maker but still want the deliciously flavorful finished product regardless.

 

First you will, gather all your ingredients in one place. You will need to separate the eggs and pour the whites in a bowl to beat and the yolks in another.

 

Next, you will beat egg whites until stiff.

 

Then in the other container, beat the egg yolks with the natural erythritol powdered sweetener and xanthan gum until they are soft and fluffy.

 

Proceed to add the cocoa powder to the mixture of yolks and sweetener. Finally, carefully add the egg whites to the yolk mixture.

 

Separate the chocolate drops in two equal portions. Melt the chocolate drops in the microwave; let them rest for 5 seconds, retire them and beat with a small spoon. Repeat this procedure until the chocolate melts.

 

 

Add the melted chocolate to the mixture and beat well. Beat the cream in a large bowl until it is frothy. Then, add the cream mixture to the egg mixture. Add the rest of the chocolate drops.

If you do not have an ice cream machine, you can follow the next procedure

    1. Put the bowl with the ice cream mixture into the freezer
    2. Thoroughly stir the mixture every half hour, until it reaches the desired consistency.
    3. This process can take up to 2 hours.
    4. You should use a spatula to make sure to scrape the inside of the bowl very well while stirring the mixture.

To serve, if the ice cream is very frozen, let it stand at room temperature for 15 minutes before serving.

When serving garnish using mint leaves and chocolate.

no churn keto chocolate ice cream how to make keto ice cream

You should have a finished product that looks like this:

no churn keto ice cream

 

How to make keto chocolate ice cream with an ice cream maker

This version of the recipe is recommended if you do own an ice cream maker. This version is also easier.

You should follow the same exact steps above until the final step.

If you have an ice cream machine, follow the procedure provided by the ice maker.

In my particular case I must previously introduce the internal bowl of the machine in the freezer throughout the night. If your machine has a built-in compressor, it is not necessary.

The bowl and all the implements for its use are installed, like the paddles that constantly stir the ice cream mixture.

Add the mixture and allow the machine to perform the process to obtain the ice cream. This can take around 20 minutes to half an hour, for obtaining a soft and creamy ice cream.

If you’re looking for a great ice cream machine, get this one from Cuisinart on Amazon.

 

The finished product should look like this:

keto chocolate ice cream

If you want a firmer texture you should take it to the refrigerator for about two hours, before serving.

That’s it. You’ve made the easiest, most tasty ice cream you can enjoy guilt free or any low carb or keto eating plan! And, if you’re looking for more low carb ice cream ideas, then try out this creamy keto vanilla ice cream recipe as well or my yummy mason jar chocolate ice cream.

 

Topping ideas for chocolate ice cream

  • Sugar free chocolate chips
  • Berries such as strawberries, raspberries
  • Sugar free salted Carmel syrup
  • Sugar feee chocolate flavored syrup
  • Chopped nuts
  • Low carb whipped topping

How to store

Store this sugar free ice cream in an airtight container to store ice cream for up to two months.

 

More keto ice cream recipes

 

 

Super Creamy Keto Chocolate Ice Cream - No Churn & Churn Versions

Super Creamy Keto Chocolate Ice Cream - No Churn & Churn Versions

Yield: 10 servings

This super creamy and delicious keto chocolate ice cream recipe is exactly what you need for a low carb keto dessert or snack that is easy to whip up! And, at only 5 grams of net carbs per serving, there is no way you can go wrong with this recipe!

Ingredients

Instructions

Separate the eggs.

Pour the whites in a bowl to beat and the yolks in another.

Beat egg whites until stiff.

Then in the other container, beat the egg yolks with the sweetener and xanthan gum until they are soft and fluffy.

Proceed to add the cocoa powder to the mixture of yolks and sweetener.

Finally, carefully add the egg whites to the yolk mixture.

Separate the chocolate drops in two equal portions.

Melt the chocolate drops in the microwave; let them for 5 seconds, retire them and beat with a small spoon. Repeat this procedure until the chocolate melts. Add the melted chocolate to the mixture and beat well.

Beat the cream in a large bowl until it is frothy.

Then, add the cream mixture to the egg mixture.

Add the rest of the chocolate drops.

If you do not have an ice cream machine, you can follow the next procedure

  1. Place the bowl with the mixture in the freezer
  2. Thoroughly stir the mixture every half hour, until it reaches the desired consistency.
  3. This process can take up to 2 hours.
  4. You should use a spatula to make sure to scrape the inside of the bowl very well while stirring the mixture.

If you have an ice cream machine, follow the procedure provided by the ice maker.

  1. In my particular case I must previously introduce the internal bowl of the machine in the freezer throughout the night. If your machine has a built-in compressor, it is not necessary.
  2. The bowl and all the implements for its use are installed, like the paddles that constantly stir the ice cream mixture.
  3. Add the mixture and allow the machine to perform the process to obtain the ice cream. This can take around 20 minutes to half an hour, obtaining a soft and creamy ice cream.
  4. If you want a firmer texture you should take it to the refrigerator for about two hours, before serving.

To serve, if the ice cream is very frozen, let it stand at room temperature for 15 minutes before serving.

When serving garnish using mint leaves and chocolate.

Notes

Prep time for this recipe is about 25 minutes

Passive time: 6 hours with ice cream maker or 8 hours without ice cream maker

Nutrition Information:
Yield: 10 Serving Size: 1/2 cup
Amount Per Serving: Calories: 199Total Fat: 17gSaturated Fat: 10gCholesterol: 116mgSodium: 48mgCarbohydrates: 6gFiber: 1gSugar: 1gProtein: 5g

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