Last Updated on May 30, 2025 by Toya
The BEST keto vanilla ice cream – This easy keto ice cream recipe is super creamy! The perfect low carb ice cream made with only 4 ingredients & 25 minutes prep!
Vanilla ice cream is a classic and probably one of the most reached for ice cream flavors along with chocolate ice cream. However, you cannot eat just about any kind of vanilla ice cream one the keto diet.They’re often very high in carbs and will definitely affect your state of ketosis if consumed.
Before, I show you how to make this recipe I’ll answer a few questions that you may be wondering about.
Is Vanilla Extract Keto Approved?
There are 0.53g of carbs in a teaspoon of vanilla extract which makes it keto friendly. In fact, I use vanilla extract is many of my keto recipes.
Recommended: I like using this pure vanilla extract from Amazon because it’s made with clean ingredients and adds the best flavor to my keto ice cream and other low carb desserts.
This is one of my top favs! If you need some you can grab it here!
Can You Eat Vanilla Ice Cream on Keto?
Yes, you can eat vanilla ice cream on the keto diet. However, you need to make sure that it is low in carbs, which means you may have to make it yourself at home. This recipe here is one you can enjoy guilt free as it only contains 1.7 grams of carbs per serving.
You can also check out a few more delicious keto ice cream recipes such as this mason jar chocolate ice cream, or this easy keto peanut butter ice cream, or even this yummy keto butter pecan ice cream. And, if none of these suits your taste, you must try out this creamy keto chocolate ice cream for more choices this summer.
Tips & Tricks
You can make the ice cream in two ways – the first one is with an ice cream machine, but if you do not have one, you can pour the ice cream mixture into a freezer-friendly container and freeze until firm.
Recommended: If you’re making keto ice cream often, I highly recommend grabbing this compact ice cream maker from Amazon – it makes the ice cream making process super easy and gives the your ice cream the best texture. I have one and love using it during summer time! If you’re going the no-churn route, this freezer-safe ice cream container works great and keeps your ice cream fresh and scoopable.
✅ Important Recipe Note:
When I first made this recipe, I originally made it with powdered Swerve, but I now use powdered allulose instead. Powdered allulose makesthe ice cream smoother, creamier, and easier to scoop straight from the freezer. If you haven’t tried keto ice cream using allulose yet, I highly recommend givig it a go for the best ice cream texture!
For the smoothest, creamiest texture, allulose is my top choice when making keto ice cream. Unlike erythritol, it doesn't crystallize, so your ice cream stays soft and scoopable straight from the freezer.
Don’t want to buy powdered allulose?
You can make your own! Just blend granulated allulose in a high-speed blender or food processor until it turns into a fine powder. It takes just a minute and works perfectly in recipes like this one, where a smoother texture is important.
How to Make Keto Vanilla Ice Cream
First start by gathering all of your ingredients.
Next simmer the heavy cream in a saucepan for 15 minutes. Then stir in the butter, powdered allulose, and vanilla.
Once the butter is melted, remove from the heat and pour into a freezer friendly container. Let it cool down for a few minutes, then pop the container into a freezer until firm.
Lastly scoop the ice cream into a serving bowls.
Ice Cream Make Version
This is the ice cream maker I use! It’s quick, easy, and makes super creamy keto ice cream every time.
This easy vanilla ice cream recipe can be made using an ice cream maker as well. To make this sugar free vanilla ice cream in an ice cream maker, here are the steps to follow:
- Start by gathering all your ingredients.
- Then gently simmer the heavy cream in a saucepan for about 15 minutes to thicken it slightly.
- Next stir in the butter, powdered allulose, and vanilla extract until the butter melts and the sweetener dissolves.
- Then you will remove the pan from the heat and let the mixture cool down to room temperature.
- Once cooled, pour the mixture into your ice cream machine and churn it following the machine’s instructions.
- This usually takes about 20 to 30 minutes until it becomes soft and creamy. If you want firmer ice cream, transfer it to a freezer-safe container and freeze it for a few hours before serving.
Storage
You can store the ice cream in a freezer for 1 month. Make sure it’s in a tightly sealed container. If you want better results when you scoop, then you need to use these ice cream storage containers.
These stackabke, reusable ice cream storage tubs are perfect for storing and scooping your homemade keto ice cream.
What to Serve with Keto Vanilla Ice Cream
Vanilla ice cream has a sweet and mild taste, and therefore it is perfect for pairing with many desserts. Desserts such as apple pie, brownies, or baked fruits would pair well with a scoop of sugar free vanilla ice cream such as this one. You can also top this ice cream with some delicious sugar free strawberry jam.
How Many Carbs are in this Keto Friendly Vanilla Ice Cream?
There are only 1.7 grams of carbs in this delicious low carb treat.
Simple 4 Ingredient Keto Vanilla Ice Cream
The BEST keto vanilla ice cream - This easy keto ice cream recipe is super creamy! The perfect low carb ice cream made with only 4 ingredients & 25 minutes prep!
Ingredients
- 2 cups heavy cream
- 2 tbsp butter
- ¼ cup powdered allulose - I recommend this allulose sweetener (You can powder it yourself with a blender)
- 1 tsp pure vanilla extract
Instructions
- First start by gathering all of your ingredients.
- Next simmer the heavy cream in a saucepot for 15 minutes. Then stir in the butter, powdered sweetener, and vanilla extract.
- Once the butter is melted, remove from the heat and pour into a freezer friendly container. Let it cool down for a few minutes, then pop the container into a freezer until firm.
- Lastly scoop the ice cream into a serving bowls.
Notes
To make your own powdered allulose, simply pulse regular allulose in a food processor or blender until it reaches a fine, powdery texture. This homemade powdered allulose works perfectly in recipes and saves you from buying the pre-powdered version if you already have regular on hand.
Nutrition Information:
Yield: 4Amount Per Serving: Calories: 258Total Fat: 28gSaturated Fat: 17.5gCholesterol: 97mgSodium: 64mgCarbohydrates: 1.7gFiber: 0gSugar: 0.1gProtein: 1.3g