Desserts

3 Ingredient Keto Peanut Butter Ice Cream

You have to try out this ultra creamy keto peanut butter ice cream with only three ingredients that takes only 10 minutes of prep time!

keto peanut butter ice cream

This ice cream is a peanut-butter-lovers dreams come true. It has perfect peanut butter flavor paired with heavy cream and just a bit of keto sweetener. This ice cream is no-churn ice cream which you can make in 10 minutes plus some freezing time.

 

This easy peanut butter ice cream is rich in flavor, rich in texture and so much better than a store bought version as it contains no sugars and artificial flavors.

The best part is, that you can you can play with the base and try using a full-fat coconut milk instead for an exotic twist.

 

Tips to make low carb peanut butter ice cream

  1. The base; For the base of this low carb ice cream, you can use heavy cream or full-fat coconut milk. Any other type of nut milk will result in a less creamy ice cream.
  2. Sweetener; this recipe uses Sukrin fiber syrup, but you can also use maple keto syrup.
  3. Freezing; for this ice cream recipe you do not need to add any vodka, but to prevent ice from forming, make sure you stir the ice cream every 45 minutes.

 

 

Ingredients for sugar free peanut butter ice cream

These are the ingredients you need to make this ice keto ice cream:

 

How to make keto peanut butter ice cream

To make gather all of your ingredients.

ingredients to make sugar free peanut butter ice cream

 

Next, freeze an airtight container for 30 minutes.

Then, in a food blender combine the heavy cream, peanut butter, and Sukrin fiber or keto maple syrup and blend until the mixture is smooth and airy.

 

Pour the peanut butter ice cream mixture into chilled airtight container and freeze for 4 hours, stirring every 45 minutes.

 

Scoop and serve this yummy keto peanut butter ice cream.

low carb peanut butter ice cream

 

How to make in an ice cream maker

Just like this creamy strawberry ice cream recipe, this peanut butter ice cream can be made using an ice cream maker. To make this peanut butter ice cream in an ice cream maker, here are the steps to follow:

  • Add your ingredients into blender and blend until smooth.
  • Next, place this mixture into your ice cream maker making sure to follow the manufacturer’s directions.

 

How to store

You can store this easy ice cream in a freezer for up to 3 months in an air tight container.

 

Nutritional info

Serving Size: 1/4 cup
Amount Per Serving: Calories: 179 Total Fat: 19.8g Saturated Fat: 14.5g Cholesterol: 12.5mg Sodium: 61mg Carbohydrates: 0.6g Net Carbohydrates: 0.6g Fiber: 0g Sugar: 0g Protein: 0.6g

 

3 Ingredient Keto Peanut Butter Ice Cream

3 Ingredient Keto Peanut Butter Ice Cream

Yield: 8
Prep Time: 10 minutes
Total Time: 10 minutes

You have to try out this ultra creamy keto peanut butter ice cream made with only three ingredients and in minutes!

Ingredients

  • 1 ½ cup heavy cream
  • ½ cup low carb peanut butter
  • 3 tbsp Sukrin fiber syrup or Keto maple syrup

Instructions

    1. To make gather all of your ingredients.
    2. Next, freeze an airtight container for 30 minutes.
    3. Then, in a food blender combine the heavy cream, peanut butter, and Sukrin fiber or keto maple syrup and blend until the mixture is smooth and airy.
    4. Pour the peanut butter ice cream mixture into chilled airtight container and freeze for 4 hours, stirring every 45 minutes.
    5. Scoop and serve this yummy keto peanut butter ice cream.
Nutrition Information:
Yield: 8 Serving Size: 1/4 cup
Amount Per Serving: Calories: 179Total Fat: 19.8gSaturated Fat: 14.5gCholesterol: 12.5mgSodium: 61mgCarbohydrates: 0.6gNet Carbohydrates: 0.6gFiber: 0gSugar: 0gProtein: 0.6g

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