Toya 
Try out this easy keto ground beef casserole recipe made in under an hour! This keto comfort food recipe is low in carb, low in calories and tastes so good! This ground beef casserole is the perfect comfort dish for cold days. It is also great for days when you have very little time to … Read more
This is my December 2019 blog income report in my eighth month of blogging. Before I start, I hope everyone had a wonderful Christmas Holiday! I had a wonderful time with family and friends. And I loved how my blog progressed too! Why I’m Blogging My Income & Traffic Reports There are three main reasons … Read more
Want to have a burrito for breakfast? This keto breakfast burrito is made specifically for keto followers who miss burritos but want nothing to do with the carbs they usually contain. What’s more, if you’re looking for lazy keto breakfast ideas this one fits the bill! Keto egg burrito – with bacon, sausage, and cheese … Read more
See how to make this easy keto instant pot chicken thighs made with a handful of ingredients in a few minutes! This one-pot pressure cooker chicken dish is absolutely amazing. It pairs chicken with so many flavors and is a great example of how to make an exceptional dish with simple ingredients. This keto chicken … Read more
See how to make this easy keto beef stew recipe made in an instant pot! This keto beef stew uses only a handful of ingredients and is ready in under an hour. This keto stew is a rich beef stew featuring tender, melt-in-mouth beef, made with homemade beef broth and perfectly cooked vegetables. This is … Read more
Try out this easy keto strawberry spinach salad full of spinach, strawberries and avocado for a healthy and quick keto lunch or dinner idea! Simple to make, with great flavor, and loads of vitamins, this keto strawberry salad is ideal to serve as a light lunch or dinner. The salad is made with spinach, almonds, … Read more
You’ll love this easy keto salad dressing recipe that is made with a handful of ingredients in only 5 minutes! Finding a keto dressing that goes beyond lemon juice and olive oil to fit your keto diet can be tricky. This delicious homemade keto dressing is an interesting combination of coconut milk, lemon juice, olive … Read more
You’ll love this easy noodle-less keto lasagna recipe made in an instant pot! See how to make keto lasagna in just 30 minutes! This easy low carb lasagna recipe without noodles is the best! This Italian keto dish is made without noodles or veggies that mimic noodles – perfection with every bite. Not only is … Read more
You’ll love these easy and convenient keto breakfast bowls for a healthy and quick keto breakfast idea! See how to make these healthy breakfast bowls in just minutes! Who doesn’t love an easy make-ahead breakfast recipe? These bowls are the perfect option for you to make and enjoy on busy mornings. These breakfast bowls … Read more
You’ll love this easy keto beef taco soup recipe made in an instant pot! See how to make keto easy taco soup in an instant pot with ground beef, homemade keto taco seasoning, cream cheese, and bone broth in just 23 minutes! This easy Mexican pressure cooker soup will become one of your favorites this … Read more