Overnight Oats With Milk and Yogurt

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Last Updated on December 11, 2024 by Toya

This delicious homemade overnight oats with milk and yogurt only needs a handful of easy-to-find ingredients and tastes amazing. It’s also versatile and makes the perfect meal prep breakfast recipe for busy mornings!

This easy milk and yogurt overnight oats recipe has a subtly sweet, rich flavor. The combination of rolled oats, milk (or a milk alternative), and vanilla extract creates a really creamy overnight oats recipe that is perfect for busy mornings.

Overnight Oats Recipe with Milk and Yogurt

If you can’t tell by now, I love making overnight oats recipes! They’re so delicious and versatile, and they always seem to come in handy when I’m crunched for time.

What’s more, they actually taste great while being great for you! I mean, who can go wrong with that?

As such, I’ve shared so many overnight oat recipes here.

Some of my favorites are cinnamon overnight oats, lemon poppy seed overnight oats, and this strawberry yogurt overnight oats recipe.

I make these whenever I’m trying to slim down or when I have a really busy week ahead. It is a way to ensure that I eat right and save myself time and money.

Today, I’m sharing a simple, customizable overnight oats recipe with milk and yogurt recipe that is so good, you’ll want to make it over and over again!

And the best part is that this recipe is made with ingredients you likely have at home including:

  • Rolled oats: The main ingredient, used to provide a hearty and nutritious base with a satisfying texture when soaked overnight.
  • Milk (dairy or plant-based): Adds creaminess and moisture to the oats. It facilitates the soaking process while contributing to their overall richness.
  • Greek yogurt: Adds a creamy and tangy element to the overnight oats with milk and yogurt while also providing additional protein and probiotics for added nutritional value.
  • Chia seeds (optional, for added thickness): These act as a natural thickening agent when soaked. This creates a pudding-like consistency, adding an extra layer of texture to the oats.
  • Maple syrup (adjust to taste): Adds natural sweetness to the oats, balances the flavors of the overnight oats with milk and yogurt without the need for refined sugars.
  • Pure vanilla extract: It infuses an aromatic vanilla flavor, which elevates the overall taste of the oats.
  • A pinch of salt: Enhances the flavors in the oats, and balances the sweetness for a well-rounded taste profile.
  • Toppings (e.g., fresh berries, sliced banana, nuts, or seeds)

Let me show you how to make this easy breakfast staple in just 5 minutes!

How to make overnight oats with milk and yogurt

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 cup Greek yogurt
  • 1 tablespoon chia seeds (optional, for added thickness)
  • 1-2 tablespoons maple syrup (adjust to taste)
  • 1 teaspoon pure vanilla extract
  • Pinch of salt
  • Toppings (e.g., fresh berries, sliced banana, nuts, or seeds)

Instructions:

  1. In a 16-ounce mason jar, add all the ingredients above. Mix well until everything is homogenous.
  2. Cover the mason jar and refrigerate overnight.
  3. The next day, top with fresh berries, or another topping of choice and enjoy!
  4. That’s all there is to it!

More Overnight Oats Recipes to Try

Looking for more delicious overnight oats recipes made with your favorite ingredients? Check out some of these easy ideas:

  1. Protein Overnight Oats
    Packed with protein-rich Greek yogurt and your choice of protein powder, these oats make a perfect breakfast for anyone needing an energy boost. It’s customizable and can be made to suit your dietary needs.
  2. Raspberry Banana Overnight Oats
    The combination of sweet bananas and tart raspberries creates a flavor-packed overnight oats recipe that’s both nutritious and refreshing.
  3. Banana Nut Overnight Oats
    A delicious, hearty option with creamy banana, crunchy nuts, and rolled oats—perfect for breakfast or as a snack. Plus, it’s packed with healthy fats and protein.
overnight oats with milk and yogurt

Overnight Oats With Milk and Yogurt

Prep Time: 5 minutes
Additional Time: 6 hours
Total Time: 6 hours 5 minutes

This delicious homemade overnight oats with milk and yogurt only needs a handful of easy-to-find ingredients and tastes amazing. It’s also versatile and makes the perfect meal prep breakfast recipe for busy mornings!

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 cup Greek yogurt
  • 1-2 tablespoons maple syrup (adjust to taste)
  • 1 teaspoon pure vanilla extract
  • Pinch of salt
  • Toppings (e.g., fresh berries, sliced banana, nuts, or seeds)

Instructions

  1. In a 16-ounce mason jar, add all the ingredients above. Mix well until everything is homogenous.
  2. Cover the mason jar and refrigerate overnight.
  3. The next day, top with fresh berries, or another topping of choice and enjoy!
  4. That’s all there is to it!
Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 397Total Fat: 6gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 15mgSodium: 238mgCarbohydrates: 65gFiber: 4gSugar: 35gProtein: 21g

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