Greek Yogurt Overnight Oats Recipe

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Last Updated on December 14, 2024 by Toya

See how to make the best Greek yogurt overnight oats made with simple, easy-to-find kitchen staples like rolled oats, milk, and Greek yogurt.

This easy overnight oats recipe can be prepared the night before and makes the perfect quick grab and go breakfast for busy mornings. These creamy yogurt overnight oats is sure to become one of your favorite go to breakfast recipes!

Let me show you how to make it!

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup Greek yogurt (plain or vanilla,)
  • 1/2 cup milk
  • 1 tablespoon chia seeds (optional, for added fiber and texture)
  • 1 tablespoon honey or maple syrup (or sweetener of choice, adjust to taste)
  • 1/4 teaspoon vanilla extract (optional)
  • Pinch of salt

Toppings (optional but recommended):

  • Fresh fruit (berries, banana slices, apple slices, etc.)
  • Nuts and seeds (almonds, walnuts, pumpkin seeds, etc.)
  • Nut butter (peanut butter, almond butter, etc.)
  • Granola
  • Coconut flakes

Instructions:

  1. In a mason jar, airtight container, or bowl, combine the rolled oats, Greek yogurt, milk, chia seeds (if using), honey or maple syrup, vanilla extract, and a pinch of salt. Stir everything together until the oats are well-coated with the yogurt and liquid.
  2. Seal the container with a lid (if using a jar) or cover with plastic wrap. Place the container in the fridge overnight (or at least 6 hours). The oats will soak up the liquid and soften, while the Greek yogurt will thicken the mixture, creating a creamy texture.
  3. After the oats have soaked and set, give them a quick stir to redistribute any liquid that may have settled. If the oats are too thick, you can add a little extra milk to reach your desired consistency.
  4. Top with your favorite fruits, nuts, seeds, nut butter, or granola. You can also drizzle more honey or maple syrup on top for added sweetness.
  5. Serve and Enjoy!

How to Customize your Yogurt Overnight Oats

  • Fruit Flavors: You can add fresh or frozen fruit like blueberries, strawberries, peaches, or mango to the oats before refrigerating or as a topping in the morning.
  • Nut Butters: Swirl in a spoonful of peanut butter, almond butter, or cashew butter to make your oats even creamier and add extra protein.
  • Spices: Add a pinch of cinnamon or nutmeg for a warming, spiced flavor.
  • Add-ins: For extra crunch, you can mix in flax seeds, chopped nuts, or granola before refrigerating, or sprinkle them on top in the morning.

This Greek Yogurt Overnight Oats recipe is perfect for a quick and satisfying breakfast, packed with protein, fiber, and healthy fats. It’s customizable to your taste and can be prepped in just a few minutes!

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