Keto Pancakes Without Almond Flour

Last Updated on September 21, 2021 by Toya

Are you trying to find a recipe for keto pancakes without almond flour? If you are, then you’ll love these easy and fluffy low carb pancakes that do not use any almond flour and taste incredible!

keto pancakes without almond flour 

Keto pancakes with no almond flour

Whether you’ve just ran out of almond flour, or you just don’t like the taste of almond flour keto pancakes these fluffy pancakes made with coconut flour are sure to become one of your favorite recipes. 

The best part is that these pancakes are fluffy and they taste great. While many people don’t think that it is possible to make fluffy pancakes without almond flour, you actually can!

And while these pancakes are made with coconut flour, but still came out fluffy and tasting great with a slight hint of coconut.

And, if you don’t quite like the hint of coconut scent in these coconut flour pancakes, simply mask it with some extract. 

Ingredients for keto pancakes with no almond flour

  • 1/2 cup (or 8 tablespoons) coconut flour
  • 2 tablespoon confectioners swerve
  • 1/4 teaspoon sea salt
  • 1 teaspoon baking powder
  • 3 large eggs, room temperature
  • 1/4 teaspoon vanilla extract 

How to make keto pancakes without almond flour

To start, gather all of the ingredients in one place.

Next, crack the eggs into a bowl. Then add all the dry ingredients into a separate large bowl, and mix. 

Next, add the other wet ingredients into the bowl which contains the eggs and mix until well combined.

Pour the wet ingredients into the bowl containing the dry ingredients and mix until well combined. This mixture should form a thick coconut flour pancake batter. 

To make the pancakes, heat up a non stick skillet on medium heat. For each pancake, add 3 tablespoons of pancake batter to the non stick skillet, and cook for 1 minute on each side.

Continue this process until all the pancakes are cooked, then serve these flapjacks warm with your favorite keto pancake toppings.

keto pancakes with no almond flour

I made four pancakes measuring 4 inches with this batter. However, you can make 6 smaller pancakes with the same batter by simply using 2 tablespoons of batter per pancake.

Important recipe notes

These are not the lowest carb pancakes out there. In fact, each pancake contains approximately 8.2 grams of net carbs.

When trying to perfect this pancake recipe,  I tested this recipe out multiple times. In the other versions of this pancake recipe, I used less coconut flour to make the pancakes, and, while these other pancakes had less carbs, they also tasted more like omelettes than actual pancakes. 

It is quite normal for many coconut flour pancakes to taste more eggy than pancakey, so, if you don’t mind, go ahead and use only 1/4 cup of coconut flour and 2 eggs in this for some  eggy pancakes. 

However, if you want pancakes that actually taste like pancakes, then follow the recipe above. 

This recipe, although higher in carbs actually tastes like flavorful pancakes very similar to traditional pancakes. They’re so good, you won’t even believe it’s made with keto friendly ingredients.

And if you want to stay within your carbs limits for the day, I suggest only eating 1 pancake.

What to serve these keto flapjacks with no almond flour

Here are some delicious low carb pancake toppings you can serve these flapjacks with:

  • Keto maple syrup
  • Keto chocolate chips
  • Whipped cream and berries

Also feel free to check out this list of 15 more low pancake toppings worth trying.

Storing

Store these in the fridge for up to 5 days in an air tight container. Do not leave these pancakes in the fridge for longer as they contain eggs which are perishable.

Can I freeze these low carb pancakes?

Yes! To freeze, place any leftovers on a flat plate and freeze for a few hours. Once the pancakes are frozen, remove from the plate and place into an air tight container and freeze for up to a month. 

Can I make these pancakes ahead?

Yes! These easy low carb pancakes store and freeze well, so they’re great for making ahead or meal prepping.

Just make a large batch, follow the instructions to freeze above, then take the pancakes out and reheat them in the microwave whenever you need to.

More low carb pancake recipes without almond flour

Keto Pancakes Without Almond Flour

Keto Pancakes Without Almond Flour

Yield: 4 pancakes
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes

Are you trying to find a recipe for keto pancakes without almond flour? If you are, then you’ll love these easy and fluffy low carb pancakes that do not use any almond flour.

Ingredients

  • 1/2 cup (or 8 tablespoons) coconut flour
  • 2 tablespoon confectioners swerve
  • 1/4 teaspoon sea salt
  • 1 teaspoon baking powder
  • 3 large eggs, room temperature
  • 1/4 teaspoon vanilla extract

Instructions

    1. To start, gather all of the ingredients in one place.
    2. Next, crack the eggs into a bowl. Then add all the dry ingredients into a separate large bowl, and mix. 
    3. Next, add the other wet ingredients into the bowl which contains the eggs and mix until well combined.
    4. Pour the wet ingredients into the dry ingredients then mix until well combined. This mixture should form a thick coconut flour pancake batter. 
    5. To make the pancakes, heat up a non stick skillet on medium heat. For each pancake, add 3 tablespoons of pancake batter, and cook for 1 minute on each side.
    6. Continue this process until all the pancakes are cooked, then serve these flapjacks warm with your favorite keto pancake toppings.

Notes

I made four (4 inch pancakes) with this batter. However, you can make 6 smaller pancakes with the same batter by simply using 2 tablespoons of batter per pancake.

Nutrition Information:
Yield: 4 servings Serving Size: 1 pancake
Amount Per Serving: Calories: 131Total Fat: 6.5gSaturated Fat: 2.5gCholesterol: 140mgSodium: 316mgCarbohydrates: 9.7gNet Carbohydrates: 8.2gFiber: 1.5gSugar: 2.7gProtein: 7.8g

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