Banana Yogurt Overnight Oats

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Last Updated on December 5, 2024 by Toya

See how to make the best banana yogurt overnight oats made with simple, easy-to-find kitchen staples like rolled oats, milk, ripe bananas and Greek yogurt.

This easy overnight oats breakfast recipe need only 5 minutes the night before to be prepped and is the perfect meal prep recipe!

And the best part is, these banana Yogurt Overnight Oats are packed with fiber, protein, and vitamins and will keep you energized until your next meal.

So, whether you’re in a rush, don’t want to be bother wth thininking about breakfast every morning, r looking for good, low calories breakfast ideas, this simple overnight oats recipe checks all the boxes.

Let’s me show you how to make it below!

Ingredients List:

• ½ cup rolled oats
• ¼ cup plain Greek yogurt (vanilla or banana-flavored works too!)
• ½ cup almond milk (or any milk of your choice)
• 1 tbsp chia seeds (optional for extra fiber and thickness)
• 1 tbsp honey or maple syrup
• 1 ripe banana, mashed or sliced
• ¼ tsp vanilla extract
• A pinch of salt

Toppings (optional but highly recommended):

• Banana slices
• Chopped nuts: walnuts, almonds, or granola
• A drizzle of honey, almond butter or peanut butter

How To Make Banana Yogurt Overnight Oats:

Start by gathering all of your ingredients in one place.

In a medium-sized bowl or a mason jar, combine the rolled oats, yogurt, almond milk, chia seeds, honey or maple syrup (if using), vanilla extract, and a pinch of salt. Stir everything well until all the ingredients are fully incorporated.

Mash or slice the banana and gently fold it into the oat mixture. You can either mix it in for a creamy texture or layer the banana slices on top if you prefer a more textured breakfast. Reserve a few slices for topping in the morning.

Cover the bowl or mason jar with a lid or plastic wrap and place it in the fridge overnight (or for at least 6-8 hours, but preferably overnight). The oats will absorb the liquid, soften, and create a creamy jar of overnight oats.

In the morning, give the mixture a quick stir. If you find it too thick, add a splash of milk and stir to loosen it up. Top with a few slices of ripe banana, a sprinkle of granola, chopped nuts, honey, almond or peanut butter, or some cinnamon.

Possible Recipe Variations:

• Vegan Option: Swap the yogurt for a plant-based variety (like coconut or almond yogurt) and use maple syrup or agave in place of honey for a vegan version of this recipe.
• Protein Boost: Want an extra protein boost? Add a scoop of protein powder or use a high-protein Greek yogurt for a more filling meal.
• Tropical Banana Oats: Add some chopped pineapple and shredded coconut for a tropical twist. These additions pair perfectly with the banana.
• Nut Butter Banana Oats: For extra creaminess and flavor, mix in a tablespoon of almond butter, peanut butter, or cashew butter before refrigerating. Nut butters bring a rich, indulgent flavor to your overnight oats.
• Low-Sugar Option: Skip the sweetener and use vanilla-flavored yogurt for a natural hint of sweetness without extra sugar. This will give you a light yet indulgent breakfast.

This recipe is very customizable which makes it perfect for just about anyone!

More Overnight Oats Recipes to Try:

If you enjoy this Banana Yogurt Overnight Oats recipe, here are some other fun and delicious overnight oats ideas to try:

• Pumpkin Pie Overnight Oats: A cozy fall-inspired overnight oats recipe that combines the best warming flavors.
• Apple Cinnamon Overnight Oats: A warm, spiced breakfast that’s perfect for anyone who loves the combination of apples and cinnamon.
• Blueberry Overnight Oats: Filled with antioxidant-rich blueberries, this overnight oats recipe is perfect for a quick, refreshing breakfast.
• Strawberry Yogurt Overnight Oats: This extra creamy overnight oats recipe is so good you’ll want to make it all the time!
• Raspberry Overnight Oats: If you love tangy berries, this overnight oats recipe with raspberries is the perfect start to your morning!