Keto Seafood Boil Recipe

Last Updated on September 14, 2021 by Toya

Are you looking for a keto seafood boil recipe that you can enjoy with out any guilt? If you are, then you’ll love this low carb seafood boil with only 9.3 grams of net carbs per serving!

keto seafood boil

Keto seafood boil

Keto seafood boil is a keto version of the popular seafood boil without the corn, the potatoes, or any other high carbs foods included. In place of these high carb ingredients, eggs and cucumbers were used instead. 

This recipe is perfect for people following a low carb of keto lifestyle who miss eating seafood boil. This recipe tastes amazing and is worth making as a quick, fun way to serve a family or crowd. 

Keto seafood boil FAQs

Ingredients for keto seafood boil

  • 1 lb crab legs
  • 1 lb jumbo shrimp
  • 1 lb mussels
  • 2 small lobster tails
  • 4 large eggs
  • 1 medium cucumber
  • 1 tbsp lemon pepper seasoning
  • 6 old bay leaves
  • 3 tbsp of lemon juice
  • 14 – 16 cups of water
  • 1 tbsp of salt

How to make keto seafood boil

To make, clean and gather all of your ingredients in one place. 

Then in a large, deep pot, add in 14- 16 cups of water, add the salt, lemon pepper seasoning, lemon juice and bay leaves and bring to a boil.

Once the water is boiling, start to cook the seafood, sausages and eggs.

Cook the crab legs in the boiling water for 10 minutes.

Cook the lobster tails in the boiling water for 12 minutes.

Cook the eggs in the boiling water for 7 minutes. 

Cook the shrimp in the boiling water for 3 minutes

Cook the mussels in the boiling water for 5 minutes

Cook the sausages in the boiling water for 8 minutes. 

Once everything is cooked, place on a baking dish, then drizzle with a cajun garlic butter sauce or a seafood boil sauce and serve.

low carb seafood boil

What to serve with keto seafood boil

You can enjoy this low carb seafood boil just as it is, or you can serve it with a side of keto bread, or a green salad. 

How to store keto seafood boil

Store in the fridge for up to 3 days. Seafood spoils rather quickly therefore, it is important that you do not keep it in the fridge beyond 3 -4 days. 

More keto seafood recipes

Keto Seafood Boil

Keto Seafood Boil

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Are you looking for a keto seafood boil recipe that you can enjoy with out any guilt? If you are, then you’ll love this low carb seafood boil with only 10.6 grams of net carbs per serving!

Ingredients

  • 1 lb crab legs
  • 1 lb jumbo shrimp
  • 1 lb mussels
  • 2 small lobster tails
  • 4 large eggs
  • 1 medium cucumber
  • 1 tbsp lemon pepper seasoning
  • 6 old bay leaves
  • 3 tbsp of lemon juice
  • 14 – 16 cups of water
  • 1 tbsp of salt

Instructions

    1. To start, measure out, clean and gather all of your ingredients in one place. 
    2. Then in a large, deep pot, add in 14- 16 cups of water, add the salt, lemon pepper seasoning, lemon juice and bay leaves and bring to a boil.
    3. Once the water is boiling, start to cook the seafood, sausages and eggs.
    4. Cook the crab legs in the boiling water for 10 minutes.
    5. Cook the lobster tails in the boiling water for 12 minutes.
    6. Cook the eggs in the boiling water for 7 minutes. 
    7. Cook the shrimp in the boiling water for 3 minutes
    8. Cook the mussels in the boiling water for 5 minutes
    9. Cook the sausages in the boiling water for 8 minutes. 
    10. Once everything is cooked, place on a baking dish, then drizzle with garlic butter sauce and serve.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 406Total Fat: 9.9gSaturated Fat: 2.6gCholesterol: 438mgSodium: 5012mgCarbohydrates: 10gNet Carbohydrates: 9.3gFiber: 0.7gSugar: 1.2gProtein: 65g

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