Last Updated on September 27, 2024 by Toya
Overnight oats are a fantastic way to kickstart your day with a nutritious and delicious breakfast. They are easy to prepare, packed with fiber, and can be customized to fit your taste preferences.
This blueberry lemon overnight oats recipe combines the bright flavors of lemon with sweet, juicy blueberries, creating a refreshing and satisfying morning meal. Perfect for busy mornings, you can make it ahead of time and enjoy it on the go!
I’ve recently fallen in love with making my own overnight oats—partly because they’re a wholesome and delicious breakfast, but mostly because they’re incredibly quick and easy to prepare ahead of time. This recipe has become one of my go-to morning meals, as it allows me to enjoy a healthy meal at the start of the days without the hassle of cooking.
To make this particular overnight oats recipe, simply combine rolled oats, fresh blueberries, Greek yogurt, lemon juice, lemon zest, chia seeds and maple syrup or honey in a jar, and let them soak overnight.
The result is a creamy, flavorful jar of oats that’s packed with bright blueberry and zesty lemon notes. What I love most is how customizable these overnight oats are; you can easily switch up the berries, add nuts or seeds, or adjust the sweetness to suit your liking.
Plus, they store well in the fridge, making these blueberry lemon overnight oats easy to prep several servings at once—perfect for busy mornings when you need something healthy on the go!
These blueberry lemon overnight oats are not only delicious but also naturally gluten-free and can be made vegetarian or dairy free making them a fantastic choice for everyone.
Ingredients
- 1 cup rolled oats
- 1 cup almond milk (or milk of choice)
- ½ cup Greek yogurt (optional for creaminess)
- 1 tablespoon chia seeds (optional for added fiber)
- 1 tablespoon maple syrup (adjust to taste)
- Zest of 1 lemon
- Juice of ½ lemon
- 1 cup fresh blueberries
- Pinch of salt
Toppings:
- 1 tablespoon coconut shavings
- 1-2 teaspoons lemon zest
- 1/2 cup Fresh blueberries (reserved from above)
How to Make Blueberry Lemon Overnight Oats
- In a mixing bowl, combine the rolled oats, milk, Greek yogurt (if using), chia seeds, honey or maple syrup, lemon zest, lemon juice, and a pinch of salt. Stir well to ensure all ingredients are evenly mixed.
- Gently fold in half of the blueberries. Make sure to reserve a ½ cup for topping.
- Divide the mixture evenly into two jars or airtight containers.
- Cover the jars and refrigerate overnight (or for at least 4 hours) to allow the oats to absorb the liquid and flavors.
- In the morning, give the oats a good stir. Top with the reserved blueberries, coconut shavings (optional) and additional lemon zest. Enjoy!.
Recipe Variations
- Add Nuts or Seeds: Boost the nutrition of these oats by adding chopped nuts (like almonds or walnuts) or seeds (like pumpkin or sunflower seeds) for a crunchy texture.
- Use Different Sweeteners: Swap out the honey or maple syrup for sweeteners like agave syrup, stevia, or coconut sugar.
- Make it Creamier: For an extra creamy texture, increase the amount of Greek yogurt or add a splash of coconut milk.
More Overnight Oats Recipes to Try
If you love overnight oats, here are some more delicious recipes to try:
- Pumpkin Pie Overnight Oats
- Pumpkin Overnight Oats
- Apple Cinnamon Overnight Oats
- Protein Overnight Oats
- Chia Overnight Oats Recipe
- Raspberry Overnight Oats Recipe
- Blueberry Overnight Oats Recipe
Enjoy these creamy Blueberry Lemon Overnight Oats!
Blueberry Lemon Overnight Oats
This blueberry lemon overnight oats recipe combines the bright flavors of lemon with sweet, juicy blueberries, creating a refreshing and satisfying morning meal. Perfect for busy mornings, you can make it ahead of time and enjoy it on the go!
Ingredients
- 1 cup rolled oats
- 1 cup almond milk (or milk of choice)
- ½ cup Greek yogurt (optional for creaminess)
- 1 tablespoon chia seeds (optional for added fiber)
- 1 tablespoon maple syrup (adjust to taste)
- Zest of 1 lemon
- Juice of ½ lemon
- 1 cup fresh blueberries
- Pinch of salt
Toppings:
- 1 tablespoon coconut shavings
- 1-2 teaspoons lemon zest
- 1/2 cup Fresh blueberries (reserved from above)
Instructions
- In a mixing bowl, combine the rolled oats, milk, Greek yogurt (if using), chia seeds, honey or maple syrup, lemon zest, lemon juice, and a pinch of salt. Stir well to ensure all ingredients are evenly mixed.
- Gently fold in half of the blueberries. Make sure to reserve a ½ cup for topping.
- Divide the mixture evenly into two jars or airtight containers.
- Cover the jars and refrigerate overnight (or for at least 4 hours) to allow the oats to absorb the liquid and flavors.
- In the morning, give the oats a good stir. Top with the reserved blueberries, coconut shavings (optional) and additional lemon zest. Enjoy!
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 429Total Fat: 7gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 3mgSodium: 178mgCarbohydrates: 82gFiber: 12gSugar: 40gProtein: 14g