Toya 
Everyone knows that you can’t use cornmeal on keto, as it has approximately 125 grams of carbs per cup. However, what you may not know are some good keto cornmeal substitute ideas that you can use instead. Keep reading to see some good keto substitutes for cornmeal worth trying out! Traditional cornmeal is used to … Read more
What’s better than being able to eat cookies during the holidays without guilt? These keto Christmas cookies make it so easy to enjoy Christmas cookies without all the carbs! Failing to control the urge to snack on high-sugar snacks can make the keto diet seem hard. Plus, who wants to start from scratch every few … Read more
This easy keto chicken spaghetti recipe is made with Palmini pasta and tasty bites of chicken. It makes the perfect 30-minute keto dinner recipe for the whole family! This is the ultimate keto dish you can make if you enjoy chicken recipes like this keto stuffed and grilled chicken. It is super delicious, easy … Read more
Here are 5 of the best ways to substitute for lime juice in cocktails with ingredients you may have in your kitchen right now! I’ve shared the best substitutes for lime juice in all sorts of recipes here, but today, I’m taking a look at lime juice alternatives that work specifically in cocktails. Lime juice … Read more
Here is the best crab boil seasoning substitute plus 4 other ways to substitute for crab boil seasoning in a pinch. Crab boil seasoning also known as Zatarain’s Crawfish, Shrimp & Crab Boil is a store-bought seasoning mix used to cook many types of seafood including shrimp, crab legs, crawfish, and seafood boil recipes, etc. … Read more
Here is the best substitute for paprika in dry rub + 4 other alternatives you’re likely to find in your kitchen. Dry rub, also sometimes referred to as spice rub or meat rub is a mixture of ground spices, herbs, and sugar used to add flavor or coat food before it is cooked. Dry rubs … Read more
If you’re looking for a super basic sweet chili sauce recipe, you’re in luck, my friends! This one is soooo good! Plus, I have some really great tips to share, so you get the best results! Sweet chili sauce, also called sweet red chili sauce or nam chim kai is a sticky, vibrant, red-orange … Read more
Don’t want to use Alfredo sauce from the jar? Then you’ve come to the right place. Here, you’ll find a great list of ways to replace Alfredo sauce with ingredients you may have in your kitchen right now! In the US, most Alfredo Sauce recipes are made with heavy cream, butter, garlic, Italian seasoning, and … Read more
Grab these easy to use keto meal planning sheets to make meal prep or meal planning super easy! Are you sick and tired of feeling like you’re eating the same keto meals over and over? Do you get home from keto grocery shopping with nothing but eggs, bacon, cheese, some gluten free flour and … Read more
Check out these 9 easy ways to substitute for stewed tomatoes in a pinch. Most of these stewed tomato substitutes are easy to find or in your kitchen right now! Stewed tomatoes are sliced tomatoes that are cooked or stewed in tomato juice with added ingredients like seasonings and herbs and sometimes even green bell … Read more