Toya 
See how to make keto meal prep chicken bowls with instant pot chicken breasts, avocado, riced cauliflower! This keto meal prep bowl recipe is easy, delicious, and made in under 30 minutes! These delicious and healthy meal prep bowls are perfect to make when you are planning ahead on the keto diet. You can … Read more
Have you ever tried a cream cheese pancake before? If you answered no, then this post will show you how to make keto cream cheese pancakes with a few ingredients in under 20 minutes! These pancakes are super fun and easy to make, and most importantly low in carbs. Besides being low carb, the … Read more
This is my November 2019 food blog income report for my 7th month as a food blogger. In the month of November, I got another slight bump in traffic which makes me hopeful that traffic will start increasing again! In this income and traffic report, I share the blog’s progress as well as other important … Read more
Want to learn how to make these fluffy keto pancakes? This post will teach you how to make these delicious, easy keto pancakes in less than 15 minutes with a handful of ingredients! Fluffy Keto Pancakes Being on a keto journey can be hard, but finding yummy keto breakfast ideas doesn’t have to be. … Read more
See how to make this easy creamy keto hot chocolate recipe that tastes like the real thing! This easy keto low carb hot chocolate takes just 5 simple ingredients, is made in minutes and has the most amazing chocolate flavor. And, the best part is that this keto recipe has less than 5 net carbs … Read more
This easy keto sheet pan pancakes recipe made with a homemade keto friendly pancake batter, lets you make SUPER EASY almond flour sheet pan pancakes for an entire crowd without standing over the oven for what can seem like eons! Once you try these easy low carb pancakes, you’ll make these a staple for easy … Read more
Is popcorn keto? This is the question that thousands of people are asking. My answer is this: You can eat popcorn on keto. Just not the type of popcorn that you’ve become used to. Keep reading to see your options. Can you eat popcorn while on a low carb diet? In its original state, you … Read more
This easy keto cheesy garlic breadsticks recipe is an amazing keto cheese snack or appetizer that you can enjoy guilt free. If you’ve been on the keto diet for any length of time, you do know that it can sometimes feel very limiting: especially in family gatherings or with friends, because, indeed, you cannot consume … Read more
If you love making chocolate drinks on keto, you will really enjoy this keto hot chocolate mix. Made with just 4 ingredients, you can easily make this one in a few minutes! Enjoying a cup of chocolate milk for breakfast or when craving something sweet and delicious was not always an option for people on … Read more
Nothing beats the delicious flavors of a no bake Keto Strawberry Cheesecake made with a coconut flour cheesecake crust and strawberries. If you’re looking for a simple keto cheesecake recipe, you will be glad you found this one. Strawberries are a true gem of summer. They’re sweet, and fragrant, and have a sensational flavor … Read more