Last Updated on January 3, 2025 by Toya
See how to make the best green smoothie without banana! This easy green smoothie recipe is nutritious, vibrant, and. naturally sweetened with other fruits! While bananas are a common base for many smoothies, not everyone loves their taste of texture.
Whether you’re avoiding bananas for dietary purposes, don’t like them, want to try something different or don’t have any on hand, here is is a simple no banana green smoothie recipe you will enjoy!
This alternative is packed with nutrient-dense ingredients like leafy greens, fruits, and healthy fats, and makes a refreshing and filling green smoothie you can truly enjoy!
Let me show you how to make it!
Ingredients
- 1 cup spinach (or kale)
- 1/2 cup frozen mango
- 1/2 cup frozen pineapple chunks
- 1/2 medium ripe avocado
- 1/2 apple (green or red), cored and chopped
- 1/2 cup unsweetened almond milk (or any milk of choice)
- 1/2 cup water or coconut water (adjust for desired consistency)
- Juice of 1/2 lemon (optional, for added freshness)
- Ice cubes (optional, for a colder smoothie)
- 1 inch of fresh ginger root (peeled and grated or chopped)
How To Make Green Smoothie Without Banana
- Wash and chop the spinach or kale. If using kale, remove the tough stems before adding it to your smoothie. Then, peel the avocado. Also, core and chop the apple into smaller pieces and prepare the ginger root.
- In a blender, combine all the ingredients.
- Blend until smooth and creamy. If the smoothie is too thick, add more water or almond milk to reach your desired consistency.
- Taste the smoothie and adjust the sweetness or flavor to your liking. You can add more fruit for sweetness or a bit more lemon for a zesty kick.
- Pour the green smoothie into a glass and enjoy immediately.
Possible Smoothie Variations:
While this green smoothie without banana is delicious on its own, you can easily switch things up with the following variations:
- Berry Twist: Add a handful of frozen mixed berries (strawberries, blueberries, raspberries) for a burst of antioxidants and natural sweetness.
- Protein Boost: Add a scoop of plant-based protein powder, Greek yogurt, or nut butter to turn this smoothie into a more filling meal replacement.
- Herbal Green Smoothie: If you enjoy fresh herbs, try adding a few fresh mint leaves or basil for an aromatic twist.
Many people don’t think so, but a green smoothie without banana can still be delicious and creamy. By simply using fruits like mango, pineapple, apple, and even cucumber, you can create a naturally sweet, refreshing smoothie that is perfect for any time of day!
Green Smoothie Without Banana
Need a quick healthy green smoothie recipe? You must give my green smoothie without banana a try!
Ingredients
- 1 cup spinach (or kale)
- 1/2 cup frozen mango
- 1/2 cup frozen pineapple chunks
- 1/2 medium ripe avocado
- 1/2 apple (green or red), cored and chopped
- 1/2 cup unsweetened almond milk (or any milk of choice)
- 1/2 cup water or coconut water (adjust for desired consistency)
- Juice of 1/2 lemon (optional, for added freshness)
- Ice cubes (optional, for a colder smoothie)
- 1 inch of fresh ginger root (peeled and grated or chopped)
Instructions
- Wash and chop the spinach or kale. If using kale, remove the tough stems before adding it to your smoothie. Then, peel the avocado. Also, core and chop the apple into smaller pieces and prepare the ginger root.
- In a blender, combine all the ingredients
- Blend until smooth and creamy. If the smoothie is too thick, add more water or almond milk to reach your desired consistency.
- Taste the smoothie and adjust the sweetness or flavor to your liking. You can add more fruit for sweetness or a bit more lemon for a zesty kick.
- Pour the green smoothie into a glass and enjoy immediately.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 306Total Fat: 9gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 0mgSodium: 317mgCarbohydrates: 56gFiber: 10gSugar: 42gProtein: 6g