13 Useful Keto Thickeners For Soups, Sauces, Gravies & More

keto thickeners

Most people are used to thickening their favorite recipes like soups, sauces, gravies, and smoothies, with high-carb ingredients like all-purpose flour or even cornstarch.   But, if you’re doing keto, you must be asking yourself, what can I use as a keto substitute for thickeners? Well, you will never need to ask this question again! … Read more