Last Updated on September 30, 2024 by Toya
These quick and easy overnight oats recipes are some of my favorite go-to cozy breakfast ideas for the fall season. They’re packed with seasonal flavors, are super versatile and also nutritious!
I’ve been in the habit of making my own overnight oats for years—partly because I love the convenience of prepping breakfast in advance, but mostly because delicious overnight oats are super quick and easy to make from scratch, and they always taste fresh and flavorful!
No matter the season, I always try to start the day with healthy breakfast ideas and overnight oats have never let me down. As such, I’d like to share my favorite fall inspired overnight oats with you today so you can enjoy fall flavors the healthy way throughout the week.
These basic overnight oats recipes are made simply with rolled oats, milk (or a dairy-free alternative), and seasonal flavors that reflect the essence of fall, such as pumpkin, apple, and cinnamon. They can be whipped up in just a few minutes the night before, and I promise—these oats somehow magically satisfy any craving you might have!
What’s great about these recipes is their versatility. You can easily tweak them by adding different fruits, spices, or sweeteners based on what you have on hand. Plus, leftovers keep well in the fridge, making it easy to enjoy a wholesome breakfast ready to go each morning.
I introduced these fall-inspired overnight oats a while ago, and many of you have shared how they’ve become staples in your homes. If you missed those recipes or want to bookmark some fantastic options, I assure you they won’t disappoint!
What Makes a Great Fall Inspired Overnight Oats Recipe?
A great fall-inspired overnight oats recipe combines seasonal flavors and textures, using ingredients that evoke the essence of autumn. These will include recipes that incorporate warm spices like cloves, cinnamon, apple pie spice, pumpkin pie spice, chai spice mix, allspice and nutmeg, fruits such as apples, cranberries and pumpkins, and rich toppings like nuts or maple syrup. These cozy flavors results in warming jars of overnight oats for chilly mornings.
Let’s see how to make these easy fall overnight oats below!
Easy Fall-Inspired Overnight Oats
1. Pumpkin Overnight Oats
Are you looking for a cozy pumpkin overnight oats recipe? This easy pumpkin overnight oatmeal recipe is exactly what you need!
My pumpkin overnight oats recipe is easy to prepare, full of nutrients and seasonal flavors. And the best part is that this pumpkin overnight oats recipe is the perfect grab-and-go breakfast idea that only takes 7 minutes to makes the day before!
Pumpkin overnight oats: 1/2 cup old-fashioned rolled oats, 1/3 cup pumpkin puree, 1/2 cup milk of your choice, 1/4 cup Greek yogurt, 1 tbsp maple syrup or honey, 1 tbsp chia seeds, 1/2 tsp vanilla extract, 1/2 tsp pumpkin pie spice, pinch of salt. Get the full Pumpkin Overnight Oats recipe here.
2. Apple Cinnamon Overnight Oats
If you’re looking for a healthy and easy breakfast that tastes like a cozy autumn morning, my Apple Cinnamon Overnight Oats is the perfect choice! It is packed with fiber from the oats and apples, and flavored with cinnamon for a warm, comforting taste.
Apple cinnamon overnight oats: 1/2 cup rolled oats, 1/2 cup milk (or dairy-free alternative), 1/4 cup plain Greek yogurt (optional for creaminess and protein), 1 small apple (diced), 1 tablespoon chia seeds, 1 tablespoon maple syrup or honey, 1/2 teaspoon ground cinnamon, 1/4 teaspoon vanilla extract, pinch of salt. Get the full Apple Cinnamon Overnight Oats recipe here.
3. Pumpkin Pie Overnight Oats
See how to make the best pumpkin pie overnight oats made with simple, easy-to-find kitchen staples like rolled oats, pumpkin puree, and Greek yogurt.
This easy pumpkin pie overnight oats recipe is so easy to make and is ready in just five minutes. Plus, it takes just a few ingredients that you likely already have in your kitchen.
Pumpkin pie overnight oats: 1 cup rolled oats, ½ cup pumpkin puree, 1 cup milk of choice, ½ cup Greek yogurt, 2 tablespoons maple syrup, ½ teaspoon vanilla extract, ½ teaspoon pumpkin pie spice, pinch of salt, toppings: a dollop of Greek yogurt, chopped nuts, or seeds. Get the full Pumpkin Pie Overnight Oats recipe here.
4. Cinnamon Overnight Oats
You must try this delicious and healthy cinnamon overnight oats recipe! Are you tired of the same old breakfast routine? Want to try something new and exciting to satisfy your morning cravings? Look no further! This easy recipe for cinnamon overnight oats is the perfect solution. Packed with wholesome ingredients and a warm cinnamon flavor, this recipe is sure to become a favorite of yours really quickly.
Cinnamon overnight oats: ½ cup rolled oats, ½ cup unsweetened almond milk (or any milk of your choice), 1 tablespoon chia seeds (optional), 1/2 teaspoon ground cinnamon, 1 tablespoon maple syrup or honey (optional, for added sweetness), 1/2 teaspoon vanilla extract (optional, for flavor). Get the full Cinnamon Overnight Oats recipe here.
5. Apple Pie Overnight Oats
You must try this delicious and healthy apple pie overnight oats recipe!
This easy recipe combines old fashioned rolled oats with sweet diced apples, warm spices, and a hint of maple syrup to recreate the comforting flavors of apple pie. Packed with wholesome ingredients, this recipe is sure to become a morning favorite in no time!
Apple pie overnight oats: 1/2 cup rolled oats, 1/2 cup unsweetened almond milk (or any milk of your choice), 1 small apple (diced, preferably a sweet variety like Honeycrisp or Fuji), 1 tablespoon maple syrup, 1/2 teaspoon vanilla extract, 1/2 teaspoon ground cinnamon, pinch of salt. For the Toppings: 1 small apple (sliced), 1/4 cup blueberries, 2 tablespoons pecans (chopped), 1/2 teaspoon apple pie spice. Get the full Apple Pie Overnight Oats recipe here.
6. Cranberry Apple Overnight Oats
See how to make the delicious cranberry apple overnight oats using simple, easy-to-find ingredients like rolled oats, almond milk, cranberries, and fresh apples. This easy breakfast recipe can be prepared the night before, making it the perfect option for a quick grab-and-go meal. Plus, these creamy overnight oats are packed with fiber and antioxidants!
Cranberry apple overnight oats: 1/2 cup rolled oats, 1/2 cup milk (or any milk of your choice), 1 small apple (diced), 1/4 cup dried cranberries , 1 tablespoon maple syrup (optional, for added sweetness), 1/2 teaspoon vanilla extract, 1/2 teaspoon ground cinnamon, pinch of salt. For the Toppings: 1/4 cup sliced apples, , extra dried cranberries, a sprinkle of cinnamon. Get the full Cranberry Apple Overnight Oats recipe here.
Embrace the flavors of fall with these delightful overnight oats recipes, perfect for cozy mornings or on-the-go breakfasts!