13+ Overnight Oats Recipes Made in Mason Jars

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Last Updated on January 22, 2024 by Toya

Are you looking for a quick and easy breakfast option that you can prepare the night before? Look no further than overnight oats! These delicious and nutritious meals are perfect for busy mornings when you don’t have time to cook.

In this article, I’ll share over 13 easy overnight oats recipes that you can make in mason jars. From classic flavors like cinnamon, mixed berry, lemon poppy seed, and more! So grab your mason jars and let’s get started!

If you don’t have mason jars, here are some really good ones.

Quality Mason Jars for Overnight Oats

If you don’t have any mason jars, these Airtight Containers for Overnight Oats are perfect for you if you love making your overnight oats in mason jars.

These 16 oz mason jars, are made of high-quality soda-lime glass, and are not only durable but also food-grade and lead-free, ensuring the safety of your food. The smooth hobnail texture adds a touch of elegance while allowing for a secure grip. The regular mouth with a 2¾-inch diameter makes it easy to layer and assemble overnight oats, accommodating plump fruits and other ingredients effortlessly.

What makes these jars particularly well-suited for overnight oats is their airtight and leakproof feature. The metal lids, lined with plastisol, create a reliable seal, keeping the oats fresh and preventing any leaks Additionally, the convenient pint-sized capacity of these jars is perfect for individual portions of overnight oats. You can get these mason jars for a steal at Amazon.

Overnight Oats Mason Jar Recipes

Now let’s make some yummy breakfast recipes!

Apple Cinnamon Overnight Oats

This recipe combines the comforting flavors of apple and cinnamon with the nourishing goodness of rolled oats and milk. In a mason jar, seamlessly blend rolled oats, milk, Greek yogurt, diced apple, chia seeds, maple syrup, and ground cinnamon. Seal the jar and let it chill in the refrigerator overnight. Wake up to a jar of comforting apple cinnamon overnight oats.

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • ½ cup Greek yogurt
  • 1/2 medium-sized apple, diced
  • 1 tablespoon chia seeds or flaxseeds
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/2 teaspoon ground cinnamon
  • ¼ teaspoon ground cloves
  • A pinch of salt
  • Optional toppings: sliced almonds, chopped walnuts, and additional diced apples

Instructions:

  1. In a mason, combine rolled oats, milk, Greek yogurt, diced apple, chia seeds, honey or maple syrup (if using), ground cinnamon, ground cloves, and a pinch of salt.
  2. Stir the ingredients well until everything is evenly combined.
  3. Seal the jar and refrigerate it overnight, or for at least 4 hours.
  4. The next morning, give the mixture a good stir. If it’s too thick, you can add a bit more milk until you reach your desired consistency.
  5. Top your apple cinnamon overnight oats with sliced almonds, chopped walnuts, and additional diced apples for extra texture and flavor.
  6. Enjoy!

Coffee Overnight Oats

Coffee-flavored overnight oats are a delightful way to combine your breakfast and caffeine fix. Here’s a simple recipe for you:

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup brewed coffee, cooled to room temperature
  • 1/4 cup Greek yogurt
  • ¼ cup milk of choice
  • 1-2 tablespoons maple syrup or sweetener of choice (adjust to taste)
  • 1/2 teaspoon vanilla extract
  • A pinch of salt
  • Optional add-ins: 1 tablespoon chia seeds, a sprinkle of cinnamon

Instructions:

  1. Brew a cup of coffee and let it cool to room temperature.
  2. In a mason jar, combine rolled oats, cooled brewed coffee, Greek yogurt, maple syrup (or sweetener), vanilla extract, and a pinch of salt.
  3. If you like, add optional ingredients like chia seeds for extra texture and a sprinkle of cinnamon for additional flavor.
  4. Stir the ingredients well until everything is evenly combined.
  5. Seal the jar and refrigerate it overnight.
  6. The next morning, give the coffee overnight oats a good stir. If it’s too thick, you can add a bit more milk until you reach your desired consistency.

Chocolate peanut butter overnight oats

This easy recipe brings together the rich, nutty goodness of peanut butter with wholesome rolled oats, milk, and a touch of sweetness for a hearty and satisfying breakfast idea. Mix all the ingredients in a mason jar and enjoy the next morning!

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • ½ cup Greek yogurt
  • 2 tablespoons natural peanut butter or powdered peanut butter
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/2 teaspoon vanilla extract
  • A pinch of salt
  • Optional toppings: sliced banana, chopped peanuts, and a drizzle of extra peanut butter

Instructions:

  1. In a mason jar, combine rolled oats, milk, Greek yogurt, peanut butter, honey or maple syrup (if using), vanilla extract, and a pinch of salt.
  2. Seal the jar or container and refrigerate it overnight, or for at least 4 hours. This allows the oats to absorb the liquid and the flavors to meld.
  3. Top your peanut butter overnight oats with sliced banana, chopped peanuts, and an extra drizzle of peanut butter for that perfect touch.

Strawberry Overnight Oats

This recipe combines fresh strawberries, rolled oats, milk, and honey for a sweet and fruity breakfast option. Simply mix the ingredients together in a mason jar and refrigerate overnight. In the morning, you’ll have a delicious and healthy breakfast ready to go.

Ingredients:

  • ½ cup rolled oats
  • ½ cup almond milk, or any milk of your choice
  • ¼ cup Greek yogurt
  • 1/2 cup fresh strawberries, chopped, and extra for topping
  • 2 teaspoons honey
  • 1/2 teaspoon vanilla extract
  • A pinch of salt
  • 1 tablespoon chia seeds, optional

Instructions:

  1. In a mason jar, combine all the ingredients (except the berries for topping)
  2. Stir well until all the ingredients are fully combined. Cover with a lid and then place it in the refrigerator overnight.
  3. The next day, top with fresh berries and enjoy!

Cinnamon Overnight Oats

This recipe is perfect for you if you love cinnamon! It combines rolled oats, milk, cinnamon, and maple syrup for a warm and comforting breakfast option. Simply mix the ingredients together in a mason jar and refrigerate overnight. The next day, you’ll have a delicious and healthy breakfast ready to go.

Ingredients:

  • ½ cup rolled oats
  • ½ cup unsweetened almond milk (or any milk of your choice)
  • 1 tablespoon chia seeds
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon maple syrup or honey (optional, for added sweetness)
  • 1/2 teaspoon vanilla extract (optional, for flavor)

Instructions:

  1. In a mason jar or container with a lid, add the rolled oats, almond milk, cinnamon, and honey.
  2. Stir everything together until it’s well combined.
  3. Close the lid tightly and give the jar a good shake.
  4. Place the jar in the fridge and let it sit overnight, or for at least 4 hours to allow the oats to soak and soften.

Blueberry Overnight Oats

This recipe combines fresh blueberries, rolled oats, milk, and honey for a sweet and fruity breakfast option. Simply mix the ingredients together in a mason jar and refrigerate overnight. In the morning, you’ll have a delicious and healthy breakfast ready to go.

Banana Overnight Oats

This recipe combines ripe bananas, rolled oats, milk, and honey for a sweet and creamy breakfast option. Simply mix the ingredients together in a mason jar and refrigerate overnight. In the morning, you’ll have a delicious and healthy breakfast ready to go.

Ingredients:

  • ½ cup rolled oats
  • ½ cup unsweetened almond milk
  • ½ cup fresh blueberries
  • ¼ cup Greek yogurt
  • 2 teaspoons chia seeds
  • 1/4 teaspoon pure vanilla extract
  • 1 tablespoon honey or maple syrup (optional)
  • 1 teaspoon flaxseeds (optional)
  • ½ a banana, sliced (optional)
  • Pinch of salt

Instructions:

  1. In a mason jar, combine the rolled oats, chia seeds, milk, Greek yogurt, maple syrup, and vanilla extract. Stir well to ensure all the ingredients are well mixed.
  2. Gently fold in the blueberries, leaving some for topping.
  3. Cover the jar or container with a lid and refrigerate overnight or for at least 4 hours.
  4. In the morning, give the oats a good stir and add additional toppings such as more blueberries, ½ a ripe, sliced banana, some chopped nuts or flaxseeds, or even a drizzle of honey if desired. Enjoy!

Carrot Cake Overnight Oats

carrot cake overnight oats

This recipe is perfect for those who love carrot cake! It combines rolled oats, grated carrots, milk, and spices for a healthy and delicious breakfast option. Simply mix the ingredients together in a mason jar and refrigerate overnight. In the morning, you’ll have a tasty and satisfying breakfast ready to go.

Ingredients:

  • 1 large carrot, grated
  • 1 cup of rolled oats
  • 1 1/4 cups of milk
  • 2 tablespoons of maple syrup
  • 1 teaspoon of vanilla extract
  • 1 teaspoon of cinnamon
  • ½ teaspoon of nutmeg
  • A handful of raisins
  • Chopped nuts (optional)

Instructions:

  1. Grate the carrots and gather and measure out all of your other ingredients.
  2. In a mason jar, combine the oats, milk, maple syrup, vanilla extract, cinnamon, and nutmeg. Stir until well mixed. Then add the grated carrots and raisins, and mix again.
  3. Refrigerate overnight. The next day, add your toppings and enjoy!

Raspberry Overnight Oats

This recipe combines fresh raspberries, rolled oats, milk, and honey for a sweet and fruity breakfast option. Simply mix the ingredients together in a mason jar and refrigerate overnight. In the morning, you’ll have a delicious and healthy breakfast ready to go.

Ingredients:

  • ½ cup rolled oats
  • ½ cup milk (dairy or plant-based)
  • ¼ cup Greek yogurt
  • ½ cup fresh raspberries
  • 1 tablespoon honey or maple syrup (optional)
  • 1 tablespoon chia seeds (optional)
  • 1/2 teaspoon vanilla extract

Instructions:

  1. In a mason jar, combine the rolled oats, milk, Greek yogurt, honey or maple syrup, chia seeds, and vanilla extract.
  2. Stir well to combine all the ingredients thoroughly.
  3. Gently fold in ¼ cup of fresh raspberries, lightly mashing them to release their juices, and mix them throughout the oats.
  4. Cover the jar and refrigerate overnight, or for at least 6 hours, to allow the oats to absorb the flavors and soften.
  5. In the morning, give the oats a good stir to combine everything before enjoying them cold or at room temperature.
  6. Top with additional raspberries, a drizzle of honey or maple syrup, and any other desired toppings, such as nuts or granola.

Mango Overnigt Oats

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • ¼ cup Greek Yogurt
  • 1/2 cup diced, ripe mango
  • 2 teaspoons chia seeds
  • 1 tablespoon honey or maple syrup (adjust to taste)
  • 1/4 teaspoon vanilla extract
  • A pinch of salt
  • Optional toppings: sliced mango, chopped nuts, shredded coconut

Instructions:

  1. In a mason jar with a lid, combine the rolled oats, milk, diced mango, chia seeds, honey or maple syrup, Greek yogurt, vanilla extract, and a pinch of salt.
  2. Stir the ingredients thoroughly until well combined. Make sure the oats are fully immersed in the liquid.
  3. Seal the jar or container with the lid and place it in the refrigerator overnight. The next day, top with diced ripe mango and enjoy!

Overnight Oats Without Yogurt

This recipe is perfect for those who don’t like yogurt. It combines rolled oats, milk, and honey for a simple and healthy breakfast option. Simply mix the ingredients together in a mason jar and refrigerate overnight. In the morning, you’ll have a delicious and healthy breakfast ready to go.

Ingredients:

  • ½ cup rolled oats
  • ½ – ¾ cup unsweetened almond milk (or any milk of your choice)
  • 1-2 tablespoons maple syrup
  • 1 tablespoon chia seeds
  • ¼ teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. In a mason jar with a lid, add the rolled oats, almond milk, maple syrup, chia seeds, vanilla extract, and salt.
  2. Close the lid tightly and give the jar a good shake.
  3. Place the jar in the fridge and let it sit overnight, or for at least 6 hours to allow the oats to soak and soften.
  4. In the morning, top with your favorite fruits and nuts if desired, and enjoy!

Pumpkin Pie Overnight Oats

This recipe is perfect for fall! It combines rolled oats, pumpkin puree, milk, and spices for a warm and comforting breakfast option. Simply mix the ingredients together in a mason jar and refrigerate overnight. In the morning, you’ll have a delicious and healthy breakfast ready to go.

Ingredients:

  • 1 cup rolled oats
  • ½ cup pumpkin puree
  • 1 cup milk of choice
  • ½ cup Greek yogurt
  • 2 tablespoons maple syrup
  • ½ teaspoon vanilla extract
  • ½ teaspoon pumpkin pie spice
  • Salt, a pinch
  • Toppings: a dollop of Greek yogurt, chopped nuts, or seeds

Instructions:

  1. Grab a mason jar. I recommend using a jar with a lid, as it allows for easy storage in the refrigerator. Plus, if you’re on the go, you can simply grab your jar of oats and take it with you!
  2. Begin by mixing together the Greek yogurt, milk, pumpkin puree, vanilla extract, and maple syrup until well combined.
  3. Then, stir in oats, salt, and pumpkin pie spice. Cover with a lid and place in the fridge for 4 hours or overnight. Makes 2 servings of pumpkin pie overnight oats.
  4. When you’re ready to dig in, add your favorite toppings.

Chia Overnight Oats

This recipe combines chia seeds, rolled oats, milk, and honey for a healthy and filling breakfast option. Simply mix the ingredients together in a mason jar and refrigerate overnight. In the morning, you’ll have a delicious and healthy breakfast ready to go.

Ingredients:

  • 1/2 cup rolled oats
  • 2 tablespoons chia seeds
  • ½ cup milk of your choice (dairy, almond, coconut, etc.)
  • 1/2 cup Greek yogurt
  • 1/2 – 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/2 teaspoon vanilla extract
  • A pinch of salt
  • sliced ripe bananas, peanut butter or honey for toppings (optional)

Instructions:

  1. Combine the oats and milk in a jar.
  2. Add the chia seeds and any optional sweeteners, such as honey or maple syrup, and mix well until everything is well incorporated.
  3. Cover the container with a lid and refrigerate it overnight, or for at least 4-6 hours.
  4. In the morning, give the chia seed overnight oats a good stir and add any desired toppings, such as fresh fruit, nuts, or granola.
  5. Enjoy your tasty and filling breakfast right away, or take it with you on the go!

Lemon Poppy Seed Overnight Oats

This recipe combines rolled oats, lemon zest, poppy seeds, milk, and honey for a fresh and zesty breakfast option. Simply mix the ingredients together in a mason jar and refrigerate overnight. In the morning, you’ll have a delicious and healthy breakfast ready to go.

Ingredients:

  • 1 cup rolled oats
  • 1 cup full-fat coconut milk (or any other type)
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon chia seeds
  • 2 tablespoons maple syrup
  • 1 ½ tablespoons fresh lemon juice, plus more to taste
  • Zest of 1 lemon
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon poppy seeds
  • Topping suggestions: lemon slices, honey, yogurt or nuts, etc.

Instructions

  1. In two mason jars or a container with a lid, combine all the ingredients and stir well.
  2. Seal the jar or container and place it in the refrigerator. Let it chill and soak overnight or for at least 4 hours. This allows the oats to absorb the liquid and develop a creamy, pudding-like consistency.
  3. When ready to serve, give the jar a good shake or stir to loosen the mixture. You may also need to add a splash or two of milk to loosen up the overnight oats.
  4. Then add any desired toppings, such as lemon slices, shredded coconut, fresh berries, lemon zest, or chopped nuts.

Chocolate Overnight Oats

This recipe is perfect for chocolate lovers! It combines rolled oats, cocoa powder, milk, and honey for a rich and indulgent breakfast option. Simply mix the ingredients together in a mason jar and refrigerate overnight. In the morning, you’ll have a delicious and healthy breakfast ready to go.

Mixed Berry Overnight Oats

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup fresh blueberries
  • 1/2 cup fresh strawberries
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon honey

Instructions:

  • Mix rolled oats, fresh blueberries, fresh strawberries, almond milk, lemon zest, and honey in a jar.
  • Stir thoroughly and refrigerate overnight.

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