Blended Overnight Oats

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Last Updated on March 28, 2025 by Toya

Want to try out some blended overnight oats? These blended overnight oats are creamy and smooth, and, they’re incredibly easy to make. Simply add all the ingredients to your blender, let them soak overnight, and enjoy a hassle-free breakfast in the morning!

What are blended Overnight Oats?

Blended overnight oats are made by blending oats with milk, yogurt, and some other ingredients of your choosing, then allowing them to soak overnight in the fridge. Unlike traditional overnight oats, which retain more texture, blending the mixture creates a smooth, pudding-like consistency.

Best Blenders for Blended Overnight Oats

When making blended overnight oats, you want a blender that can smoothly blend all the ingredients, including oats, chia seeds, berries or any other add ins you may include. Here are some of the best blenders for overnight oats:

1. NutriBullet Pro 900 Series
If you’re looking for a budget-friendly yet powerful blender, the NutriBullet Pro 900 is an excellent option. This personal blender has a strong 900-watt motor that can easily blend oats and other ingredients into a smooth, creamy consistency. It’s perfect for quick, single-serving portions of blended overnight oats.

Shop on Amazon: NutriBullet Pro 900 Series

2. Ninja BL642 Nutri Ninja Personal & Countertop Blender

My Top Pick
Ninja BL642 Nutri Ninja Personal & Countertop Blender

Looking for a powerful and versatile blender? I highly recommend the Ninja BL642 Nutri Ninja. With its 1200W Auto-iQ base, it effortlessly blends everything from smoothies, to overnight oats, to frozen treats. Plus, it's fitted with a 72 oz. pitcher and 18-32 oz. to-go cups with spout lids!



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Now, let’s make some blended overnight oats!

Ingredients

  • 1/2 cup gluten free rolled oats
  • ⅔ cup milk or milk alternative (almond, soy, oat, or coconut milk)
  • 1/4 cup yogurt (dairy or plant-based)
  • 1 tbsp sweetener (honey, maple syrup, agave, or stevia)
  • 1/4 tsp vanilla extract
  • 1/2 cup fresh or frozen strawberries
  • Toppings: Fresh blueberries, shaved chocolate

How To Make Blended Overnight Oats

To make this yummy blended strawberry overnight oats, combine the rolled oats, milk (or milk alternative), yogurt, sweetener, vanilla extract, and the strawberries in a blender, and blend until the mixture is smooth and creamy.

Once blended, pour the mixture into a jar or container and cover and refrigerate overnight (or for at least 6 hours) to allow the oats to absorb the liquid and thicken.

In the morning, give the oats a quick stir. Then top the blended oats with fresh blueberries or strawberries and a sprinkle of shaved chocolate for a delicious finish.

Other Topping Ideas

  • Fresh fruit like bananas, berries, or apples
  • A handful of nuts or seeds for crunch (almonds, walnuts, chia seeds)
  • Granola for extra texture
  • A dollop of nut butter or coconut yogurt
  • A drizzle of honey or maple syrup for extra sweetness

How to Store Blended Overnight Oats

If you plant to make more blended overnight oats than you can eat in one day, then the rest can easily be stored in an airtight container in the fridge for up to 3-5 days. They’re perfect for meal prep, so you can make several servings at once and grab them on your way out the door.

  1. Gluten Free Organic Old Fashioned Rolled Oats, 32oz (Pack of 1)
    $14.55

    For the perfect overnight oats, you need the best old-fashioned oats, and Bob's Red Mill Gluten-Free Old Fashioned Rolled Oats are just that! These budget-friendly, certified gluten-free oats gives you the best texture!

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    03/22/2025 07:43 pm GMT
  2. Wide Mouth Mason Jars - 16 oz [5 Pack]
    $19.99

    Need some mason jars? These 16 oz wide-mouth jars are perfect for making your overnight oats! The pack of 5 is just right for prepping a week’s worth of meals, and with their budget-friendly price and durable design, they’re a must-have, not only for making overnight oats, but also for preserving etc!




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    04/09/2025 06:46 am GMT
  3. FAGE Total Plain Greek Yogurt

    FAGE Plain Greek Yogurt is the best type of Greek Yogurt for your overnight oats! Not only is it rich and creamy, but it also adds some extra protein, is all natural, gluten free and has no added sugars!

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  4. Viva Naturals Organic Chia Seeds 2 lbs
    $11.49

    While chia seeds are often an optional ingredient in overnight oats. I highly suggest you use them for added nutritional value. If you need some for your recipe, I recommend Viva Naturals Organic Chia Seeds! 

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    03/28/2025 02:41 pm GMT

Ready to give it a try? Check out the full recipe below!

Blended Overnight Oats

Blended Overnight Oats

Prep Time: 5 minutes
Additional Time: 8 hours
Total Time: 8 hours 5 minutes

Want to try out some blended overnight oats? These blended overnight oats are creamy and smooth, and, they’re incredibly easy to make. Simply add all the ingredients to your blender, let them soak overnight, and enjoy a hassle-free breakfast in the morning!

Ingredients

  • 1/2 cup rolled oats
  • ⅔ cup milk or milk alternative (almond, soy, oat, or coconut milk)
  • 1/4 cup yogurt (dairy or plant-based)
  • 1 tbsp sweetener (honey, maple syrup, agave, or stevia)
  • 1/4 tsp vanilla extract
  • 1/2 cup fresh or frozen strawberries
  • Toppings: Fresh blueberries, shaved chocolate

Instructions

  1. In a blender, combine the rolled oats, milk (or milk alternative), yogurt, sweetener, vanilla extract, and the strawberries and blend until the mixture is smooth and creamy.
  2. Once blended, pour the mixture into a jar or container and cover and refrigerate overnight (or for at least 6 hours) to allow the oats to absorb the liquid and thicken.
  3. In the morning, give the oats a quick stir. Then top the blended oats with fresh blueberries or strawberries and a sprinkle of shaved chocolate for a delicious finish.
Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 472Total Fat: 14gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 38mgSodium: 241mgCarbohydrates: 65gFiber: 6gSugar: 34gProtein: 23g

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